Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Elevate your keto baking experience with these delectable Keto Air Fryer Biscuits. This low-carb twist on classic biscuits offers a delightful combination of flakiness and tenderness without compromising your ketogenic lifestyle. Using the air fryer ensures a quick and even cooking process, resulting in golden-brown biscuits that pair perfectly with your favorite keto-friendly spreads. Whip up a batch of these biscuits for a satisfying side dish, breakfast treat, or a delicious accompaniment to your keto meals.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Full Recipe:
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 large eggs
- 1/2 cup unsalted butter, cold and cubed
- 1/4 cup sour cream
- 1 teaspoon apple cider vinegar (optional, for added lift)
- Sesame seeds or poppy seeds for topping (optional)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Preheat Air Fryer:
- Preheat your air fryer to 350°F (180°C).
- Prepare Dry Ingredients:
- In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
- Cut in Butter:
- Add cold, cubed butter to the dry ingredients. Use a pastry cutter or your fingers to cut the butter into the flour until the mixture resembles coarse crumbs.
- Combine Wet Ingredients:
- In a separate bowl, whisk together sour cream, eggs, and apple cider vinegar (if using).
- Mix Dough:
- Pour the wet ingredients into the dry ingredients. Stir until just combined, being careful not to overmix.
- Form Dough Balls:
- Scoop portions of the dough and shape them into balls, approximately 2 inches in diameter.
- Air Fry Biscuits:
- Place the biscuit balls in the preheated air fryer basket, leaving space between each biscuit. Depending on the size of your air fryer, you may need to cook in batches.
- Cook Until Golden:
- Air fry the biscuits at 350°F (180°C) for 10-12 minutes or until they are golden brown on the outside and cooked through on the inside.
- Optional Topping:
- If desired, sprinkle sesame seeds or poppy seeds over the biscuits during the last few minutes of cooking.
- Cool and Serve:
- Allow the Keto Air Fryer Biscuits to cool for a few minutes before serving. Enjoy them warm with your favorite keto-friendly spreads or as a delightful side dish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes about 8 servings):
- Calories: 250
- Fat: 22g
- Protein: 7g
- Total Carbohydrates: 7g
- Dietary Fiber: 4g
- Sugars: 1g
- Net Carbs: 3g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
