The Keto Prawn and Broccoli Salad is a delicious recipe. There’s a widespread misperception that keto involves only cheese, bacon, and eggs. In actuality, you need to consume a wide range of meals to obtain all the nutrients you require. I just used a few basic ingredients for my salad. The dressing has a great taste of lime and a rich, smoky flavor without being too hot.
You might be enjoying this keto broccoli slaw in five minutes or less because the dressing is simple to make.
![Keto Prawn And Broccoli Salad](https://kizios.com/wp-content/uploads/2024/03/Keto-Prawn-And-Broccoli-Salad-min-293x300.png)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
For dressing:
- Extra virgin olive oil: 1 tablespoon.
- Pepper
- Paleo mayonnaise: 1/4 cup.
- lime juice: 1 tbsp.
- Chicken stock: 2 tbsp.
- Chipotle powder: 1/4 tsp.
- Salt
For slaw:
- Bell pepper: 1/2 medium.
- Cooked prawns: 250 g.
- Broccolo: 1/2
- Chopped cilantro: 1 tbsp.
- Red onion: 1/2 small.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- To make the dressing, combine the mayonnaise, olive oil, lime juice, and chipotle powder (or use premade chipotle-lime paleo mayonnaise). Add pepper seasoning to it.
- Transfer the cooked prawns to a bowl, pour in half of the dressing, and toss to mix thoroughly.
- Save any leftover dressing for another time.
- Broccoli florets should be boiled or steamed for 5 to 7 minutes, or until crisp-tender. After that, submerge the cooked broccoli in cold water to chill it down fast. After draining, set it away.
- Chop the onion and red pepper. Use two bowls, add them, and assemble the salad.
- Add the cooked broccoli stalks (cut into smaller pieces if necessary), sliced onion, and red pepper after starting with the greens. Sprinkle the extra dressing over the top after adding the prepared prawns. Add the sliced cilantro and black pepper.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
In the end, I felt that this meal merely needed black pepper and Parmesan. and a great deal of those.
Frequently Asked Questions:
Specifics:
Is the keto prawn and broccoli slaw recipe healthy?
- Yes, it is good for our health.
Nutritional facts:
Calories: 110 kcal.
Protein: 2 g.
Carbohydrates: 2 g.
Fat: 10 g.
Saturated fat: 8 g.
Carbohydrates: 16 g.
Trans fat: 0 g.
Sugar: 4 g.
Cholesterol: 180 mg.
Unsaturated fat: 15 g.
Fiber: 4 g.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS