The Keto Parmesan Baked Artichoke Hearts are the best and most classical recipe for lunch and dinner that is low-carb and keto-friendly. Furthermore, it becomes favorable with the combination of garlic topping, lemon juice, and Parmesan cheese. Similarly, the keto Parmesan baked artichoke is the best combination of artichoke hearts, super fine almond flour, garlic cloves, Parmesan cheese, dried parsley, lemon juice, zest, olive oil, pepper, and salt.
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Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Pepper 1 to 2 tsp. (as per your taste)
- Olive oil 2 tbsp.
- Salt 1 to 2 tsp. (as per your taste)
- Lemon juice or lemon zest 2 tbsp.
- Dried parsley 2 tsp.
- Grated Parmesan cheese 3/4 cups
- Finely chopped and minced garlic 2 cloves
- Super fine almond flour 1/2 cup
- Artichoke hearts 16 ounces
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Alternate the microwave to 400 degrees F and take a line on the baking sheet with the slot.
- Cut each piece of heart artichoke into 2 slices from the middle.
- Wash the slices of heart artichoke and dry them with tissue paper or a kitchen towel.
- Then, merge the artichoke hearts, super fine almond flour, garlic cloves, Parmesan cheese, dried parsley, lemon juice, zest, olive oil, pepper, and salt in a large mixing bowl and whisk them completely.
- Now, top the slices of heart artichoke with this mixture and transfer the slices to the baking sheets.
- Bake them for 5 to 10 minutes and take them out off the microwave.
- Now, serve it after cooling and topping it with lemon juice and lime zest.
Notes:
Detail:
- If you love this recipe, then you will love the keto artichoke spinach chicken casserole and artichoke spinach stuffed salmon.
- You should eat it after dipping it into creamy garlic Italian dressing and homemade Caesar dressing.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently asked questions:
Information:
How to serve with the keto Parmesan baked artichoke hearts?
You can serve the keto Parmesan baked artichoke hearts with the roasted delicate squash, mushroom cauliflower rice risotto, super creamy mashed cauliflower, ham and cheese baked asparagus, and keto zucchini fritters.
Nutritional facts:
Calories: 114 kcal
Total fat: 6 g
Fiber: 3 g
Saturated fat: 1 g
Total carbohydrates: 7 g
Sugar: 2 g
Protein: 8 g
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS