KETO DIET Keto Dinner Ideas

Keto Baked Salmon with Garlic Butter

Keto Baked Salmon with Garlic Butter

Keto Baked Salmon with Garlic Butter is a delicious and healthy meal that is perfect for those following a low-carb or keto diet. This recipe features fresh salmon fillets that are seasoned with garlic, lemon, and herbs, then baked in the oven to perfection. The addition of garlic butter adds an extra layer of flavor and richness to the dish. This recipe is easy to make and can be served for a quick weeknight dinner or for a special occasion.

Keto Baked Salmon with Garlic Butter Recipe:

Here’s the full recipe for Keto Baked Salmon with Garlic Butter:


  • 4 salmon fillets
  • 2 tablespoons unsalted butter, melted
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste


  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, mix together the melted butter, minced garlic, lemon juice, dried oregano, and dried thyme.
  3. Place the salmon fillets on the prepared baking sheet and season them with salt and pepper.
  4. Drizzle the garlic butter mixture over the salmon fillets, making sure to coat them evenly.
  5. Bake the salmon in the preheated oven for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Once cooked, remove the salmon from the oven and let it rest for a few minutes before serving.

Nutrition Information:

  • Servings: 4
  • Calories: 300
  • Total Fat: 21g
  • Saturated Fat: 6g
  • Cholesterol: 94mg
  • Sodium: 87mg
  • Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 25g

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