KETO DIET Keto Friendly Snacks

KETO BURGER BOWL

KETO BURGER BOWL, A quick and delicious low carb keto meal that in under 30 minutes, comes together . For those nights you want to throw everything from your fridge into one recipe, there is minimal clean-up and it is an amazing meal .

When you just crave a juicy burger, there are those days , well I have the perfect low carb, keto-friendly recipe! In one bowl, you get all of your favorite burger toppings, and for this burger bowl in your fridge, you already have most of the food needed .

WHAT IS A KETO BURGER BOWL?

Good question! Except a burger version, it is comparable to a taco salad or a burrito bowl. Instead of on a bun, it contains all of the delicious parts of a tasty burger, but in one bowl . You get all of your favorite parts of a burger in one bite with no mess by putting your favorite burger ingredients on top of a bed of lettuce.

VARIATIONS

For this recipe, I like cooking with turkey , but feel free to trade it for beef, chicken, or pork.
You can use butter lettuce or any greens of your choice but I typically use green leaf lettuce.
Feel free to leave them out if no a fan of onions or tomatoes .
You can use a lentil burger or any plant-based burger recipe to make a vegan burger bowl
For Whole30 and Paleo, you can leave out cheese .
You can keep it as a patty instead instead of crumbling the meat.
Serve with/without fries.

Course Main Course
Cuisine American
Keyword burger bowl, ground turkey burger
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1 serving

Ingredients

  • 1/3 lb ground turkey
  • 1/2 teaspoon avocado oil
  • 2 teaspoons garlic powder
  • salt and black pepper to taste
  • 2 cups green leaf lettuce butter lettuce
  • (roughly chopped)2 strips cooked crispy bacon
  • 1/4 cup sliced cucumbers
  • 3 sliced pickles
  • 1/2 avocado sliced
  • (cut into halves)2 cherry tomatoes
  • 1 tablespoon red onion chopped

OPTIONAL: for Whole30 and Paleo, leave out
1-2 tablespoons shredded cheese

OPTIONAL SAUCE:

2 tablespoons Whole30 compliant avocado oil mayonnaise we use Primal Kitchen
(we used Primal Kitchen)1 tablespoons Whole30 compliant ketchup
1 teaspoon coconut aminos

Instructions

  1. Heat avocado oil over medium heat in a large skillet, add ground meat and season with pepper, salt and garlic powder. While crumbling and drain any excess grease, cook until it gets brown.
  2. With greens, assemble bowl starting then add browned meat and around meat, arrange remaining toppings .
  3. For the sauce, mix the ingredients together, top over burger bowl.
  4. Serve.

Nutrition Facts

Burger Bowl
Amount Per Serving (1 serving)
Calories 0

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