Keto Fish Cakes

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Keto Fish Cakes are a delightful, low-carb twist on a classic seafood favorite. These savory cakes are made with flaky white fish, herbs, and a keto-friendly binder, resulting in a delicious and healthy dish. Perfect for a light lunch or dinner, these Keto Fish Cakes are sure to satisfy your cravings while keeping your carb intake in check. Let’s dive into the recipe:
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Recipe: Keto Fish Cakes

Ingredients:

For the Fish Cakes:

1 pound white fish fillets (such as cod, haddock, or tilapia)
2 tablespoons mayonnaise

1 teaspoon Dijon mustard
1/4 cup almond flour
1/4 cup grated Parmesan cheese

1 green onion, finely chopped
ONE clove garlic, minced
1 teaspoon lemon zest

1 tablespoon fresh parsley, chopped
Salt and pepper to taste
Cooking oil (such as avocado oil) for frying

For the Lemon Dill Sauce:

Free Keto Meal Plan STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

1/2 cup sour cream or Greek yogurt
1 tablespoon fresh lemon juice

1 tablespoon fresh dill, chopped
Salt and pepper to taste

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

1. Prepare the Fish:

Preheat your oven to 350°F (175°C). Place the fish fillets on a baking sheet, season with salt and pepper, and bake for about 15-20 minutes or until the fish is cooked through and flakes easily with a fork. Let it cool.

2. Flake the Fish:

Use a fork to flake the cooked fish into small pieces in a mixing bowl.

3. Make the Fish Cake Mixture:

To the flaked fish, add mayonnaise, Dijon mustard, almond flour, grated Parmesan cheese, green onion, minced garlic, lemon zest, chopped fresh parsley, salt, and pepper. Mix everything together until well combined. The mixture should hold together when pressed.