KETO DIET Keto Dinner Ideas

Keto Green Chili Chicken

Keto Green Chili Chicken

Keto Green Chili Chicken. A DELICIOUS meal that only requires ten ingredients and one dish for easy preparation and cleaning.

Even the pickiest eaters will like this tasty casserole with Southwestern flavor inspiration. Today’s dish is the perfect balance of rich, creamy, and zesty. The very best comfort food with low carbs is this.

Green Chile Chicken Keto

This dish is so simple that you can prepare it and have it ready to bake in only 15 minutes, yes, 15 minutes. On these hectic nights after classes, I adore quick and simple dishes.

The best thing about this dish is that all you need to clean up is a bowl and a spoon. To me, this proposal is a winner. That makes my ears happy.

I’ve discovered that you people share my love of substantial one-pan meals, if there’s one thing I’ve learnt. One of my most well-liked dishes is this Bacon Cheeseburger Skillet, and for good reason—tasty it’s and simple!

The ideal solution is our One Pan Keto Green Chili Chicken!

Try this Keto Green Chili Stuffed Chicken if you don’t like casseroles or simply want to experience this delicious flavour in a new way. Even though it’s simple, it yet manages to appear very spectacular.

Describe Green Chiles

If you’ve never prepared food with green chiles, you’re in for a treat! Despite the fact that there are many different kinds, the majority, including the ones we use in this recipe, are mild, which helps them to improve the flavor of the food without imparting much heat.

Keto Green Chile Chicken Serving Instructions

Let’s speak about the taste combinations used in this dish.

When you combine cream cheese, garlic, green chiles, and cumin, something wonderful happens. The chicken is then added as the protein, creating this delectable combination.

The above alternatives, as well as sautéed spinach, cauliflower rice, or any other greens of your choice, would all be wonderful serving bases for this meal.

For the ultimate dinner, add some fresh chopped cilantro, my favorite homemade Pico de Gallo, or a tablespoon of sour cream.

These are some of my personal favorites for serving this keto-friendly chicken bake:

KETO-FRIENDLY SERVING SUGGESTIONS

  • above sautĂ©ed spinach
  • over the cauliflower rice
  • the roasted vegetables to go with it
  • Zoodles are spiralized zucchini.
  • Cheese-filled cauliflower mash

 

You could also serve this with a side of my insanely good homemade ranch dressing and a great green salad.

Please leave a comment if you have any further fantastic keto-friendly side dish suggestions. I enjoy experimenting with fresh suggestions from readers!

How to Prepare Green Chile Chicken for Keto

It shouldn’t take long to put this Keto Green Chile Chicken Bake together because it’s simple.

Can I substitute other meat cuts for this recipe?

A. If you’d prefer, you can use chicken tenderloins or thighs. Just be careful to reduce the cooking time for the chicken slightly if you are using smaller chunks of meat.

Also great when served on a tostada shell, chopped up. The leftovers are also fantastic as a topping for nachos.

Sauté for 30 seconds after adding the butter, minced garlic, and chopped jalapenos. Add cheddar cheese, cream cheese, heavy cream, canned chiles, and almond milk. Then, stir the ingredients until a lovely, creamy cheese sauce forms and the cheese has melted.

IS THIS FOOD TOO SPICEY FOR CHILDREN?

A: When purchasing green chiles, be careful to get the mild varieties so that you won’t run into issues with the food being too spicy. The green chiles only serve to enhance the dish’s rich flavor.

Can I prepare meals with this?

Yes, meal prepping would be a terrific use for this Keto green chilli chicken!

Cook and shred your chicken on the day you prepare your meals, then reserve it for this casserole. The cream sauce can be be prepared ahead of time and stored in the refrigerator for up to seven days. This meal can be ready to eat in around 15 minutes if these two ingredients are already prepared!

A: Can green Chile chicken be frozen?

A: Yes!

We frequently make this recipe at our place. To get you through a hectic week, there are a tonne of enjoyable activities you can do with the leftovers.

More Delicious Recipes:

The ideal low-carb supper is this tasty and simple green chile chicken. It’s brimming with flavorful green chiles, delicate chicken, just the right amount of southwestern seasonings, and cheese to top it all off!

INGREDIENTS

  • 3-4 cut boneless,
  • 1/2 teaspoon garlic powder,
  • skinless chicken breasts;
  • 1 8 oz. melted cream cheese; and 1 4 oz. can of finely chopped green chilies.
  • Shredded Monterey Jack cheese,
  • 1/4 teaspoon cumin,
  • 1/4 teaspoon salt, and 1/4 teaspoon pepper

INSTRUCTIONS

  1. Turn oven 375°F.
  2. In a bowl(medium), mix the pepper, cumin, salt, and cream cheese until well blended. The green chilies are next added, and everything is thoroughly combined.
  3. The green chilli mixture should be spread over the chicken breasts. then sprinkle some Monterey Jack cheese on top.
  4. Cook the chicken until it is thoroughly done and the juices run clear for 35 to 45 minutes in the centre of the oven.
  5. Serve heated over cauliflower rice or sautéed spinach. Enjoy!

NOTES FOR RECIPE:

  • To make serving simpler, you can chop the chicken into halves, cubes, or use chicken tenderloins in place of whole chicken breasts. Cooking time could be shortened.
  • In the refrigerator for 3–4 days or in the freezer for up to a month, leftovers can be kept in an airtight container.
  • The best thing about this dish is that all you need to clean up is a bowl and a spoon. To me, this proposal is a winner. That makes my ears happy.I’ve discovered that you people share my love of substantial one-pan meals, if there’s one thing I’ve learnt. One of my most well-liked dishes is this Bacon Cheeseburger Skillet, and for good reason—tasty it’s and simple!

    The ideal solution is our One Pan Keto Green Chili Chicken!

    Try this Keto Green Chili Stuffed Chicken if you don’t like casseroles or simply want to experience this delicious flavour in a new way. Even though it’s simple, it yet manages to appear very spectacular.

NUTRITION INFORMATION:

Serving: 4oz chicken/toppings
Calories: 253kcal
Carbohydrates: 2g
Protein: 26g
Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 98mg
Sodium: 439mg

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