The best recipe to add to your diet is the Keto Ice Burgers as these burgers do not have the buns. As all the keto recipes are good for your diet you must have to add these ice burgers to your diet. These burgers do have no buns we use iceberg lettuce leaves in the replacement of the buns. These burgers are also very healthy for your body as they contain all the keto-friendly ingredients. The taste of the burgers is also very juicy and cheesy. The ingredient it contains is beef which is very good for our diet and also for our health. You can make them at your breakfast and make your diet healthy and keto-friendly.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
- Use all the ingredients that are keto-friendly and also try to use all the ingredients that are given below.
- You can try any cheese (mozzarella, cheddar, or parmesan) in this recipe.
- In this recipe, you have many options for the topping of the vegetables.
Ingredients:
- 1-1.5 pounds of ground beef
- Salt and pepper (According to your taste)
- 2 tomato slices
- 2-3 large iceberg lettuce leaves
- 5-6 slices of cheddar cheese
- 1 Red onion slices
- Ketchup and mayonnaise (For the topping)
- 2-3 slices of Bacon 1 Avocados (optional)
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients Notes:
Ground Beef:
The beef will be fresh and healthy. Make sure to use the fresh one, not the frozen one. But if you do not have the fresh one then you can use the freeze beef.
Lettuce Leaves:
Try to use a large lettuce leaf it will make a good look at the iced burgers. You can also add some other vegetables for the topping.
Try to follow all the instructions one by one.
Instructions:
- For the making of the ice burgers you have to wash the lettuce leaves carefully because it consists of a large amount of dirt.
- After washing, it takes the largest leaves as an alternative to the bun.
- Now take the skillet and add and little amount of the oil, then place the beef into it and cook it for 5-8 min from each side.
- Similarly, add the pepper and the salt according to your taste.
- When it is cooked and becomes the golden color then take it out.
- Slice all the tomatoes, onion, and bacon.
- In the same skillet at a low flame add the onion and bacon slices and let them golden.
- Also, melt the cheese slices for about 1 minute on a low flame. It will give the best taste.
- Now it’s the time to assemble our keto iced burger! For this, we have to take the lettuce leaves and add the piece of beef, slices of the onion, bacon, and tomato.
- Now it’s time to make the taste of the burger cheesy for this add the melted slices of cheese and again put the other lettuce left on top of the burger.
- Further, add the ketchup or mayonnaise or any sauce you like.
- Repeat the process of assembling and making all the iced burgers.
- Eat them and enjoy!
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage Information:
In fridge:
The ice burgers can be stored in the fridge for 1 day.
To freeze:
The freezer is used to chill the burgers for one to two hours.
Frequently asked questions:
Can we add these iced burgers to our diet? Yes! Sure you can add these burgers into your keto diet they contain low cabs.
Which thing we can use as an alternative to the lettuce leaves? You can use the alternative of the lettuce leaves by using the pickles.
Did the ice burgers are low in carbs? Yes, these burgers are low in carbs. In this recipe, we use all the healthy (or sugar-free) things.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional Facts:
Per Burger (1 g)
Calories 425 kcal
Carbohydrates 4 g
Fiber 1.6 g
Fat 33 g
Proteins 27 g Sugar 2 g
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS