Keto Dessert Recipes KETO DIET

Keto Ice Cream Sandwich

Keto Ice Cream Sandwich

Keto ice cream sandwiches are a delicious and satisfying dessert that can be enjoyed by anyone following a ketogenic diet. This recipe uses almond flour to create a chewy, low-carb cookie that is perfect for sandwiching your favorite keto ice cream.

Here’s the full recipe for keto ice cream sandwiches, including nutrition facts and servings:


For the cookies:

  • 2 cups almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup powdered Erythritol (or any other keto-friendly sweetener)
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup melted coconut oil
  • 2 large eggs
  • 1 tsp vanilla extract

For the ice cream:

  • 2 cups heavy whipping cream
  • 1/2 cup powdered Erythritol (or any other keto-friendly sweetener)
  • 2 tsp vanilla extract


  1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt until well combined.
  3. Add in the melted coconut oil, eggs, and vanilla extract, and stir until a dough forms.
  4. Roll the dough into small balls and place them on the prepared baking sheet. Use a fork to press them down slightly.
  5. Bake the cookies for 10-12 minutes, until they are firm to the touch.
  6. While the cookies are baking, make the ice cream. In a large mixing bowl, beat the heavy whipping cream, erythritol, and vanilla extract together until stiff peaks form.
  7. Once the cookies have cooled completely, place a scoop of the ice cream on the bottom of one cookie and top it with another cookie.
  8. Repeat with the remaining cookies and ice cream.
  9. Freeze the ice cream sandwiches for at least 2 hours, or until firm.

Nutrition facts and servings:

This recipe makes approximately 8 keto ice cream sandwiches. Here are the approximate nutrition facts per serving:

  • Calories: 330
  • Fat: 33 g
  • Carbs: 7 g
  • Fiber: 4 g
  • Protein: 4 g

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