KETO DIET

Keto Patty Melt

Keto Patty Melt

Keto Patty Melt. Many of you have already seen and used one of the 90-second bread recipes that have been making the rounds on Pinterest. The basic concept is that you combine a few straightforward ingredients in a bowl, microwave it for one and a half minutes, and presto—bread! Although it’s not the most convenient bread to work with, it will do in a pinch. A grilled sandwich, such as a grilled cheese or a panini, is one of its best uses because the outside will crisp up nicely and the taste will be a little less eggy afterward.

Here comes the notion I had.

What if I could add a single, uncomplicated component and obtain a substance that resembled rye bread?

Rather than the rye flour itself, the caraway seeds provide the majority of the taste in a good seeded rye. And it creates so many more possible combinations with just that one small increase. Undoubtedly, I must try a reuben or a fine pastrami sandwich. But for the time being, I’ll stick with a patty melt, one of my favorite classic diner dishes.

Use your preferred 90-second bread recipe as a starting point. I used the one from Wholesome Yum, but it’s okay if you like another. The ingredients should be combined in a flat-bottomed dish about the size of a slice of bread.

Just be sure to fully mix in a half teaspoon of caraway seeds before putting it in the microwave. After 90 seconds in the microwave, remove it to cool.

2-3 ounces of mushrooms should be fried in a teaspoon of butter over medium heat until they brown and expel the most of their moisture. Place those in a small bowl and set away. Start by cutting a quarter of a large onion into long strips French-style while the mushrooms are cooking. Use 1/3 pound of 85/15 or 80/20 ground beef to form a patty, squeezing it as thin as you can. Put it in the pan with the mushrooms over medium-high heat after seasoning both sides.

Around the beef patty, add the onions to the pan. When I made this recipe, I made 3 of these because I had a pound of ground beef to utilize. One for leftovers, one for my spouse who is not keto, and one for myself.

The burgers ought to be releasing enough fat by the time they’re ready to be rotated so that the onions may be cooked. The burgers should be fully cooked, and you want them to be nicely caramelized. Normally, I prefer my burgers medium-rare, but the patty melt didn’t suit me as well.

Build the sandwich once the burgers and onions are thoroughly cooked. To produce two slices, carefully cut the bread in half lengthwise.

AuthorHolly CookCategory

Keto Patty Melt. Many of you have already seen and used one of the 90-second bread recipes that have been making the rounds on Pinterest. The basic concept is that you combine a few straightforward ingredients in a bowl, microwave it for one and a half minutes, and presto—bread!

Keto Patty Melt

Yields1 Serving

 1 serving 90-second bread
 ½ tsp caraway seeds
 ¼ large onion
 2.50 ounces sliced mushrooms
 1 tsp butter
  lb ground beef 80/20 or 85/15
 1.50 slices Swiss cheese
 ½ tbsp butter
 1 tbsp mayonnaise
 1 tsp sugar-free ketchup
 ½ tsp dill pickle relish

1

Make your preferred 90-second bread according to the directions, but don't forget to include the caraway seeds before placing it in the microwave. Set apart for cooling.

2

If you haven't already, slice and wash your mushrooms. Cook the mushrooms in a nonstick skillet with a teaspoon of butter over medium heat until they are browned and have released their moisture. Set them aside after placing them in a small bowl.

3

Make your burger patties while the mushrooms are cooking, pressing them as flat as you can. Slice(French style) your onion .  9over medium-high heat)Put your patty in the same skillet , season with salt and pepper. The burger patty is surrounded by a layer of onions. The burgers should be cooked through after 6 minutes on each side. To prevent them from charring while the burger cooks, stir the onions.

4

Make two equal half of your bread by slicing it lengthwise. One slice should have a half-slice of cheese on it before a burger patty is placed on top. On the opposite half, spread a whole piece of cheese and add the onions and mushrooms. Grill the sandwich for about THREE minutes on each side until the bread is golden brown/cheese has melted. Melt 1/2 tablespoon of butter in a skillet over medium-low heat.

5

In a little ramekin, combine the dill pickle relish, mayonnaise, and ketchup. Use the dressing as a dipping sauce and cut the burger in half on the diagonal to serve.

Ingredients

 1 serving 90-second bread
 ½ tsp caraway seeds
 ¼ large onion
 2.50 ounces sliced mushrooms
 1 tsp butter
  lb ground beef 80/20 or 85/15
 1.50 slices Swiss cheese
 ½ tbsp butter
 1 tbsp mayonnaise
 1 tsp sugar-free ketchup
 ½ tsp dill pickle relish

Directions

1

Make your preferred 90-second bread according to the directions, but don't forget to include the caraway seeds before placing it in the microwave. Set apart for cooling.

2

If you haven't already, slice and wash your mushrooms. Cook the mushrooms in a nonstick skillet with a teaspoon of butter over medium heat until they are browned and have released their moisture. Set them aside after placing them in a small bowl.

3

Make your burger patties while the mushrooms are cooking, pressing them as flat as you can. Slice(French style) your onion .  9over medium-high heat)Put your patty in the same skillet , season with salt and pepper. The burger patty is surrounded by a layer of onions. The burgers should be cooked through after 6 minutes on each side. To prevent them from charring while the burger cooks, stir the onions.

4

Make two equal half of your bread by slicing it lengthwise. One slice should have a half-slice of cheese on it before a burger patty is placed on top. On the opposite half, spread a whole piece of cheese and add the onions and mushrooms. Grill the sandwich for about THREE minutes on each side until the bread is golden brown/cheese has melted. Melt 1/2 tablespoon of butter in a skillet over medium-low heat.

5

In a little ramekin, combine the dill pickle relish, mayonnaise, and ketchup. Use the dressing as a dipping sauce and cut the burger in half on the diagonal to serve.

Keto Patty Melt

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