The Keto Portobello Sandwich is easy to prepare. Furthermore, the taste of the keto portabello sandwich is flavourful. This is very yummy and free from gluten. Moreover, this is a healthy and grain-free recipe. You can enjoy this sandwich as a side dish in the evening at tea time with your family.
![Keto Portobello Sandwich](https://kizios.com/wp-content/uploads/2024/07/Keto-Portabello-Sandwich-min-212x300.png)
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Tomato: 2.
- Olive oil: 1 tbsp.
- Portobello: 2.
- Basil leaves: 4-6.
- Fresh mozzarella cheese: 2.
- Salt.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Make sure to clean the outside of each mushroom with any apparent dirt.
- Cut off and dispose of the mushroom stem.
- Drizzle both of the mushrooms’ gills with olive oil.
- Cook the mushrooms, gill side down, for a maximum of five minutes at 380 degrees in the air fryer/ 5 to 10 minutes at 425 degrees in the oven/ or 3 to 4 minutes on high heat on the grill.
- After flipping and letting the water drain, stuff each mushroom with a piece of cheese. Cook the cheese until it melts, about 5 minutes.
- Once cooked, sprinkle fresh basil and tomato slices over each side. To assemble the sandwich, place the two mushrooms together.
- Once cooked, sprinkle fresh basil and tomato slices over each side.
- To assemble a sandwich, simply place the two mushrooms together and then serve with any sauce you like.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Add the basil to it and enjoy it.
Storage information:
It’s preferable to eat this Portobello mushroom sandwich as soon as possible after cooking unless you’re eating it raw.
As cool, cooked Portobello mushrooms may retain moisture, which might result in a mushy sandwich.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently Asked Questions:
Can you grill portabello mushrooms?
Indeed! Grilling portabello mushrooms is one option. To catch the liquid, be sure to cook the gill side up first. Then, flip the object to allow the liquid to drain off and grill the opposite side.
Nutritional facts:
- Protein: 14 g.
- Calories: 305 kcal.
- Total carbs: 9.3 g.
- Fat: 24. g.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS