The Best Keto Tortilla Chips

The Best Keto Tortilla Chips

The Best Keto Tortilla Chips. These low carb tortilla chips pack plenty of crunch and flavour. Baked with lupin flour they made a great keto chip that is vegan and gluten free and only 1g net carb a serving.

AuthorHolly CookCategory

The Best Keto Tortilla Chips. These low carb tortilla chips pack plenty of crunch and flavour. Baked with lupin flour they made a great keto chip that is vegan and gluten free and only 1g net carb a serving.

The Best Keto Tortilla Chips
Yields1 Serving
Prep Time10 minsCook Time15 minsTotal Time25 mins
 1 cup lupin flour
 ¼ cup avocado oil/other keto oil
 ¼ cup warm water
1

To 180C/350F degrees, preheat the oven .

2

Mix the lupin flour with the avocado oil in a medium bowl .

3

In the water, pour and into a dough, mix .

4

In between two layers of parchment paper, roll out to about ¼ inch thick or if you want a crispier chip, thinner.

5

Cut the dough into triangles using a pizza cutter.

6

On a baking tray lined with parchment paper, place the chips.

7

Remove from the oven after baking for TEN minutes, flip the chips and for a 5 additional minutes, bake .

8

Eat, and enjoy!

Ingredients

 1 cup lupin flour
 ¼ cup avocado oil/other keto oil
 ¼ cup warm water

Directions

1

To 180C/350F degrees, preheat the oven .

2

Mix the lupin flour with the avocado oil in a medium bowl .

3

In the water, pour and into a dough, mix .

4

In between two layers of parchment paper, roll out to about ¼ inch thick or if you want a crispier chip, thinner.

5

Cut the dough into triangles using a pizza cutter.

6

On a baking tray lined with parchment paper, place the chips.

7

Remove from the oven after baking for TEN minutes, flip the chips and for a 5 additional minutes, bake .

8

Eat, and enjoy!

The Best Keto Tortilla Chips

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