The Best Keto Tortilla Chips. These low carb tortilla chips pack plenty of crunch and flavour. Baked with lupin flour they made a great keto chip that is vegan and gluten free and only 1g net carb a serving.
To 180C/350F degrees, preheat the oven .
Mix the lupin flour with the avocado oil in a medium bowl .
In the water, pour and into a dough, mix .
In between two layers of parchment paper, roll out to about ¼ inch thick or if you want a crispier chip, thinner.
Cut the dough into triangles using a pizza cutter.
On a baking tray lined with parchment paper, place the chips.
Remove from the oven after baking for TEN minutes, flip the chips and for a 5 additional minutes, bake .
Eat, and enjoy!
Ingredients
Directions
To 180C/350F degrees, preheat the oven .
Mix the lupin flour with the avocado oil in a medium bowl .
In the water, pour and into a dough, mix .
In between two layers of parchment paper, roll out to about ¼ inch thick or if you want a crispier chip, thinner.
Cut the dough into triangles using a pizza cutter.
On a baking tray lined with parchment paper, place the chips.
Remove from the oven after baking for TEN minutes, flip the chips and for a 5 additional minutes, bake .
Eat, and enjoy!