These Keto Deep-Fried Bacon Chicken Alfredo Mozzarella Stick Bombs have a smoky flavor and deep taste. We prepare these bombs with parmesan cheese, garlic powder, chicken, black pepper, Alfredo sauce, onion powder, Italian seasoning, mozzarella sticks, eggs, bacon, avocado oil, almond flour, pork rinds, and salt. These bombs contain 390 calories and four g of net carbs. We prepare these bombs in almost forty-five minutes. These Keto Deep-Fried Bacon Chicken Alfredo Mozzarella Stick Bombs are good for brunches, gatherings, celebrations, meals, events, sides, appetizers, hectic days, and everyday activities. We store these bombs in a freezer for nearly 2 months, so you can prepare them earlier. You can serve these stick bombs with Sugar-Free Marinara, Buttered Garlic Spinach, or Bacon-Wrapped Jalapeños.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Appetizer, Snack, Party Food
- No. of Calories: 390 kcal
- Diet: Keto
- Prep time: 25 minutes
- Cuisine: American Fusion
- Cook time: 12 minutes
- Portion size: 3 bombs
- Cooking mode: Deep-frying
- Total servings: 6
- Difficulty level: Medium
- Total time: 45 minutes
TOOLS:
- Deep frying pot
- Slotted spoon
- Bowls
- Whisk
- Tongs
- Cutting board
- Paper towels
- Freezer tray
- Thermometer
INGREDIENTS:
- 2 cups of chicken
- 6 mozzarella sticks
- 6 slices of bacon
- 1 cup Alfredo sauce
- 1 cup almond flour
- ½ cup parmesan cheese
- 2 large eggs
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp black pepper
- ½ tsp salt
- 1 tsp Italian seasoning
- ½ cup pork rinds
- 3 cups avocado oil
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
CHICKEN:
- We have to utilize shredded chicken to deliver a protein-rich foundation. As a replacement, you can use shredded rotisserie turkey, ground chicken, or turkey mince.
MOZZARELLA CHEESE:
- To keep these bombs’ texture, you might use mozzarella cheese. It also provides a fluid texture and a moderate flavor. Monterey Jack, cheddar, or Parmesan cheese are more options.
ALMOND FLOUR:
- We use almond flour since it will provide a moist and soft texture. It provides structure to these bombs. Sunflower seed flour or flaxseed meal can be used in its stead.
PARMESAN CHEESE:
- We use Parmesan cheese to create a savory taste and texture. You can substitute it with pecorino Romano, Asiago cheese, or nutritional yeast.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Whisk the pepper, Alfredo sauce, onion powder, salt, shredded chicken, garlic powder, and crumbled bacon in a dish.
- Flatten the tbsp. of the mixture on your hands.
- Put half of the mozzarella stick in the middle & cover the chicken mixture around it to make a tight ball.
- We freeze these bombs for about twenty minutes.
- After rolling every bomb in almond flour, dip it into the egg.
- Coat them in the mixture of pork rind.
- Warm the oil to 180°Celcius.
- We deeply fry the bombs in different batches till they are brown and golden, for about four minutes.
- Bring them out and strain them on the paper towels to dry them.
- Cool these bombs for about three minutes and then serve to get a perfect cheesy texture.
TIPS:
- We utilize a thermometer for better frying results.
- Coat the bombs twice to make sure a uniform crunch.
- We freeze them first and then fry, so the cheese will not leak.
- Include the chili flakes to get a spicy taste.
- The oil temperature will stay constant if you don’t pack the fryer too full.
SERVING SUGGESTIONS:
SAUCES AND DIPS:
- Garlic Parmesan
- Spicy Keto Ranch
- Sugar-Free Marinara
- Chipotle Mayo
SIDES:
- Cauliflower Mash
- Grilled Zucchini Sticks
- Keto Caesar Salad
- Buttered Garlic Spinach
PARTIES:
- Keto Cheese Board
- Bacon-Wrapped Jalapeños
- Deviled Eggs Platter
- Mini Keto Meatballs
STORAGE INFORMATION:
FRIDGE:
- Keep the cooked bombs in a closed dish and stock it for just three days.
FREEZER:
- Store the uncooked coated bombs for two months.
FAQs:
May we prepare these bombs by air-frying?
- Yes, you can air-fry these bombs at 190° Celsius for about twelve minutes.
Will we prepare these bombs in an oven?
- Yes, you can bake these bombs for almost eighteen minutes at 200° Celcius for 18–20 minutes.
Could we utilize chicken mince as a replacement for shredded chicken?
- Sure, you can use chicken mince to create a smooth filling and texture.
Why does my cheese leak?
- You may not freeze the bombs for the required time.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Fiber: 2 g
No. of calories: 390 kcal
Fats: 31 g
Sodium: 720 mg
Net carbs: 4 g
Sugar: 1 g
Proteins: 22 g
Portion Size: 3 bombs
Total carbs: 6 g
