High-Protein One-Bowl Lemon-Blueberry Snack Cake

High-Protein One-Bowl Lemon-Blueberry Snack Cake is a tasty and sweet snack. It contains fresh blueberries, Greek yogurt, eggs, lemon juice, olive oil, whole-wheat flour, all-purpose flour, lemon zest, & sugar. These have dairy items in them, so we won’t have this cake if we are allergic with dairy. We have to include the dairy-free Greek-style yogurt to make it good for dairy-free individuals. This cake is prepared in 55 minutes, so we can make it quickly for a snack or dessert. This dish stores nicely, so we would make it in advance. Serve this cake with fresh strawberry slices, Greek yogurt, & hot green tea.

STATS:

  • Caloric count: 280 kcal
  • Preparation Duration: 15 minutes
  • Serving size: 1
  • Cook time: 40 minutes
  • Cuisine: American
  • Total time: 55 minutes
  • Course: Dessert, Snack
  • Diet: High-Protein, Vegetarian
  • Serving: 12

EQUIPMENT:

  • Big mixing vessel
  • Whisk
  • Zester
  • Lemon juicer
  • Rubber spatula
  • Baking pan
  • Parchment paper
  • Cooling rack
  • Toothpick

INGREDIENTS:

  • 1 cup granulated sugar
  • Two tsp. grated lemon zest
  • Three & ½ tbsp. lemon juice
  • One cup Greek yogurt
  • 2 large eggs
  • ½ cup olive oil
  • 1 cup all-purpose flour
  • One tsp. baking powder
  • 1 cup whole-wheat flour
  • ¼ tsp. baking soda
  • 1½ cups fresh blueberries
  • ¼ tsp. salt
  • ¼ cup confectioners’ sugar

INGREDIENT NOTES:

GRANULATED SUGAR:

  • We have to use the granulated sugar to add the required sweetness to the cake. It will also help create the soft & tender texture in the cake.

LEMON ZEST:

  • Add the freshly grated lemon zest to include the refreshing citrus aroma and bright lemon flavor in the cake.

LEMON JUICE:

  • Use the lemon juice to provide the tangy & fresh taste in the cake. It will combine with the baking soda and rise the cake.

GREEK YOGURT:

  • Include the nonfat plain Greek yogurt to provide the protein and creamy texture in the cake. It will also help keep the cake moist.

EGGS:

  • We have to add the room-temperature eggs to bind the ingredients together. They will also provide protein and help create the soft structure of the cake.

OLIVE OIL:

  • Use the extra-virgin olive oil to add moisture & a soft texture to the cake. It will also add a mild fruity flavor to it.

ALL-PURPOSE FLOUR:

  • Add the all-purpose flour to provide a soft and light structure to the cake.

WHOLE-WHEAT FLOUR:

  • Include the whole-wheat flour to add fiber and a slightly nutty flavor to the cake. It will also make the cake more nutritious.

BLUEBERRIES:

  • We have to use the fresh blueberries to provide natural sweetness and juicy bursts of fruity flavor in the cake.

CONFECTIONERS’ SUGAR:

  • Use the confectioners’ sugar as an optional topping. It will provide a light sweetness and finishing in cake.

INSTRUCTIONS:

  1. Heat the oven at 350° F and apply parchment on the tray.
  2. Include the lemon zest & granulated sugar in the big mixing vessel and rub them to release their aroma.
  3. Then include the eggs, olive oil, lemon juice, & Greek yogurt in it and mix them with the whisk.
  4. Then include the whole wheat flour, baking powder, all-purpose flour, baking soda, & salt in it and mix them gently until combined.
  5. Include the blueberries in it & mix them in batter with spatula.
  6. Add the batter in the baking pan and spread it equally with spatula.
  7. Put the pan in the oven and bake for thirty-five to forty minutes till the toothpick comes out clean.
  8. Add the confectioners’ sugar with ½ tbsp. lemon juice and mix to make it smooth.
  9. Take out the cake and leave it to get cool for fifteen minutes in the pan then put it on the rack.
  10. Now drizzle the lemon glaze on the cake, then serve.

SERVING SUGGESTIONS:

FRUITS:

  • Fresh Strawberry
  • Raspberry Compote
  • Mixed Berry Salad

DAIRY SIDES:

  • Greek Yogurt
  • Whipped Cream
  • Vanilla Cottage Cheese

BEVERAGES:

  • Hot Green Tea
  • Iced Lemon Tea
  • Fresh Blueberry Smoothie

BREAKFAST SIDES:

  • Scrambled Eggs
  • Almond Butter Toast
  • Chia Pudding

TIPS:

  • We have to use the neutral temperature of Greek yogurt & egg to combine the items smoothly.
  • Add the blueberries, then mix gently so they will not get smashed.
  • Dry the blueberries then dry them before adding in the batter.

STORAGE INFORMATION:

FRIDGE:

  • Place the cake in a closed box & store for four to five days.

FREEZER:

  • Make the individual slices, wrap them in plastic, and put them in the bag & freeze for 2 to 3 months.

FAQs:

Will I include the frozen blueberries instead?

  • Yes, we would include the frozen blueberries and add them to the batter without defrosting them.

Could I prepare this dessert without utilizing Greek yogurt?

  • Yes, make this dessert without using the Greek yogurt and use Skyr or vegan Greek yogurt instead. This will alter the protein content of this cake.

Will I prepare this cake in advance?

  • Yes, we can easily make this cake in advance, store it in the fridge, and use it when required.

NUTRITIONAL INFORMATION:

Calories: 280 kcal

Net carbs: 38 g

Iron: 1.3 mg

Total carbs: 41 g

Vitamin A: 35 mcg

Fiber: 3 g

Calcium: 55 mg

Serving: 12

Protein: 6 g

Sodium: 105 mg

Serving size: 1

Potassium: 115 mg

 

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