KETO DIET Keto Dinner Ideas

Keto Cuban Picadillo

Keto Cuban Picadillo

The Keto Cuban Picadillo is the best dinner recipe that can be ready in 10 to 12 minutes. It is a low-carb recipe. The keto Cuban picadillo is the best combination of lean ground beef, extra virgin olive oil, green bell pepper, garlic cloves, sea salt, dried oregano, ground cumin, ground black pepper, tomato paste, tomato fresh or canned, yellow onion, dry white cooking wine, capers, apple cider vinegar, pimiento-stuffed green olives, boiled eggs, and turnips washed.

Keto Cuban Picadillo

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Turnip washed, 1 medium
  • Pimiento-stuffed green olives, 1/2 cup
  • Apple cider vinegar, 2 tbsp.
  • Capers: 2 tbsp.
  • Ground cumin, 2 1/2 tsp.
  • Dry white cooking wine 1/4 cup
  • Diced yellow onion, 1 medium
  • Diced, fresh, or canned tomatoes (2 cups)
  • Tomato paste, 5 tbsp.
  • Dried oregano, 3 tsp.
  • Sea salt, 3 tsp.
  • Minced and peeled garlic cloves (5 large)
  • Diced green bell pepper, 1 1/2 large
  • Extra virgin olive oil, 1/4 cup
  • Lean ground beef 2 pounds

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Use a large skillet put the green pepper, garlic, and onion, and cook it for 5 minutes on the medium-inch.
  2. Then, rise the heat from medium to high after adding the pieces of beef and cook it well.
  3. Combine the fresh or canned diced tomatoes, tomato paste, cooking wine, and olive capers in the beef and also cook it for more than 5 minutes.
  4. Now, reduce the heat from high to low after adding the dried oregano, black pepper, cumin, and salt.
  5. Leave it out of the heat after 5 minutes.
  6. Now, serve it after garnishing it with boiled eggs, fresh cilantro, and parsley.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

Detail:

  • Cut and peel the turnip into small cubes well after washing it properly.
  • If you are following this recipe you can make the restaurant-style Cuban picadillo at your home.
  • You can make the Cuban picadillo spicier as per your choice and taste without any fear.
  • You should need a large skillet, measuring cups, a cutting board, kitchen knives, a coffee grinder, a stand mixer, and a mixing bowl to make this recipe.
  • This recipe can be stored and frozen without fear.
  • It can be reheated in the microwave oven.

Frequently asked questions:

Information:

Which meat is best for the keto Cuban picadillo?
  • The use of any type of meat for the keto Cuban picadillo is satisfying.
Nutritional facts:

Yield: 10
Serving size: 1 serving
Calories: 350 kcal
Total fat: 12.9 g
Cholesterol: 167 mg
Saturated fat: 4.3 g
Sodium: 150 mg
Total carbohydrates: 4.9 g
Net carbohydrates: 9 g
Fiber: 1 g
Sugar: 2.6 g
Protein: 35.2 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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