KETO DIET

Keto Naan

Keto Naan

We are introducing you to the best recipe for Keto Naan, in which we do not use yeast. Serve this hot naan to your family and make this recipe viral. The ingredients are very simple to use. At the time of serving spread the butter in your naan, it gives you the best combo. The ready-made naan has 35 net carbs, but our recipe contains only 4 carbs per serving which is amazing. So try them with different keto recipes.

 

Keto Naan

 

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips:

Spread the butter at the time of serving it gives you the best results.
You can serve this naan with a lot of keto recipes like
Chicken recipes
Beef recipes
Keto shrimps or other

Equipment

  • Spoons and cups (measuring)
  • Baking oven
  • Bowl for mixing Baking tray

Ingredients:

  • Greek yogurt three tablespoons
  • 1 teaspoon of baking powder
  • Almond flour 1 and ½ cups
  • 2 cups mozzarella cheese (shredded)
  • 2 tablespoons of milk (optional)

Topping:

  • Fresh chopped parsley
  • One teaspoon of garlic powder
  • 2 tablespoons of butter (unsalted)

 

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes on ingredients

Yogurt: Make sure that there is no any water in our yogurt, if any then remove it by draining the yogurt.
Garlic powder: Use garlic powder for this recipe it gives good results.
Milk: The use of milk is optional for you.
Butter: If you want the salty taste in your naan then add the salted butter otherwise use the unsalted.

Why you will love this naan recipe?

This naan recipe is good to make for the keto curry recipe, chicken recipes, and also beef recipes.
The keto naan has lower carbohydrates than the traditional readymade naan.
Serving options for this recipe are very wide in range.

Variations on ingredients

Use the ghee if the butter is not available.
Use cream to replace the yogurt.

Instructions:

To make the keto naan follow all the method:

  1. Preheat the oven to 191 degrees C (375 F).
  2. Grab a baking dish and locate the parchment paper in it.
  3. Sprinkle some olive oil for the greasing.
  4. By using bowls add the shredded (mozzarella) cheese and yogurt and mix them.
  5. Now after mixing place the bowl into the microwave oven and melt it for 120 seconds.
  6. Whisk it.
  7. Make sure that the mixture will become well combined.
  8. Now in another bowl add the waterless ingredients like the flour almond, eggs, and baking powder.
  9. For the further making of the dough combine both the mixtures of the bowl.
  10. Combine the egg mixture with the yogurt mixture.
  11. Combine well and make a dough texture.
  12. Use your hand fingers for this purpose, it gives good results.
  13. Locate the dough in the fridge to make its texture chill or not sticky.
  14. This process takes fifteen minutes.
  15. Make the balls of medium size to make the naan.
  16. Now take one ball and spread it on the surface.
  17. To make the naan shapes use your hands lightly.
  18. Do not overspread the dough, make it ¼ inches.
  19. Make all the naan and locate them in the tray.
  20. Use the oven to bake the naan for ten to twelve minutes.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

For the topping:

  1. Add all topping ingredients.
  2. Now when your naan is ready then spread the mixture in it to serve.

Storage information

In freezer
Do not freeze the baked naan, but you can freeze its dough in a sealed plastic bag for one month.
In fridge
You can place the naan in your fridge for 2 days.

Frequently asked questions

Can we serve this naan to our guests?
These naans are the best for us to serve to our guests; it’s the best option for serving dinner dishes.
Is there naan keto-friendly or not? Yes, they contain low carbohydrates as compared to the traditional ones.

 

 

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts

Amount per Serving 1
Carbohydrates 5 g
Fiber 4 g
Calories 225 kcal
Net carbs 2.5 g
Sugar 2 g
Fat 7 g
Protein 15

 

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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