Keto Tripple Peanut Butter Blondies are heavenly. If you are a peanut butter lover, do not miss eating these blondies. The blondies’ bars are super soft and fudgy. They are easy to make. They melt in the mouth; it’s delightful to eat them. The bars are tasty and healthy. They look like any other sweet but are not harmful for diet lovers. For a sweet tooth, the keto peanut butter brownies are quite the best choice. They introduce a new taste to the taste buds.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT:
- Microwave
- mixing bowl
- Fork
- Stove
- Metal pan
INGREDIENTS:
- half a cup of peanut butter
- Almond flour, 1.5 cups
- one fourth cup butter
- one egg
- one yolk of an egg
- ten tablespoons of swerved brown
- half a teaspoon of vanilla essence
- one teaspoon of baking powder
- 1/4 teaspoon of salt
- half cup chocolate chips [sugar-free]
GLAZE OF PEANUT BUTTER:
- 4 tablespoons peanut butter
- 4 tablespoons butter
- 5 tablespoons powdered swerved sweetener
- 4 tablespoons heavy cream
- half a teaspoon of vanilla essence
INGREDIENTS NOTES:
- I use swerved brown; you can use brown sugar.
- When you add vanilla essence to the bars, now it’s optional in glaze.
- Salt is an optional ingredient; it makes your sweet more tangy.
- You can use 3 tablespoons of cream instead of 4.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Blondies better:
- Make your metal pan grease.
- Preheat oven to 325 farn height
- If using a stove, melt butter and peanut butter at low heat
- On the other hand, melt both butters in the microwave in a safe bowl
- Mix almond flour, salt, and swerved brown and baking powder with a fork.
- Add melted butter, egg, vanilla essence, and egg yolk to the mixer.
- Make a smooth paste and add chocolate chips to it.
- Add this better or mixer in the metal pan.
- Gently press it to set.
- Bake it for 20 to 25 minutes until golden brown.
- Remove from oven and let it cool.
GLAZE:
- Include the essence (vanilla) to the cream (heavy) & mix
- Whisk the powdered sweetener and add to the cream.
- Melt the butter (peanut) & butter on a low flame.
- Mix them all together.
- Spread this glaze to the blondies.
- Refrigerate it for 20 to 30 minutes.
- Cut into the shape of bars.
SERVING SUGGESTIONS:
- You can enjoy blondies as snacks.
- Eat them with ice cream.
- One cup of tea and bars make the best combo.
- A glass of milk and blondie bars is a healthy choice to eat.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
TIPS:
- Use a metal pan for baking.
- must use extra egg yolk.
- The stove is good for melting the butter and peanut butter to avoid overheating
- Not overbake; its center should feel soft.
- Cool them properly before cutting.
- Spread the glaze before putting the refrigerator.
STORAGE INFORMATION:
You can store your peanut butter blondies in the cover container for 4 days.
You can freeze them for 2 months.
FAQs:
Which brand is good for peanut butter?
You can choose any good brand; I use Justin.
Can we use any other sugar?
You can use but for keto, blondie swerved brown or brown sugar are best.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 208 kcal
Fiber: 2 grams
Carbohydrates: 7 grams
Net carbs: 5 g
Protein: 5.6 grams
Fat 18.5 grams
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
