Low-carb Banana Milkshake is the best Shake for the diet people. It is similar to ice cream and also has low carbs in it. It has the best combination of almond milk, coconut cream, monk fruit sweetener, and banana & banana extract. The Low-carb Banana Milkshake is made with few ingredients. Furthermore, it is healthy, creamy, and thick. Furthermore, it is packed with healthy fats. It is also good for the sugar patient because it is sugar-free. It is the healthiest shake recipe as bana is beneficial in losing weight.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Unsweetened vanilla almond milk 1 cup
- Sour cream 500g
- blackberries Frozen 8 tsp.
- Frozen sea buckthorn 5 tsp.
- blueberries Frozen 8 tsp.
- Vanilla extract 1 tsp.
- Banana 1
- Frozen cranberries 8 tsp.
- Coconut sugar 2 tsp.
- Coconut cream 2/3 cup
- Monk fruit sweetener 3 tbsp.
- Banana extract 2 tsp.
- Cocoa butter 1 tbsp.
- Overripe bananas, peeled and sliced 1/2 cup
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Mix the coconut cream in a bowl properly.
- Now add the bananas and mash them well.
- Then, add the coconut cream, bananas, and monk fruit sweetener and combine them properly.
- Now, add the mixture into the cream jug and refrigerate.
- Now take the jug from your refrigerator after 24 hours.
- After taking the jug from the freezer, transfer it into the bowl.
- Now, add the light ice cream over the shake for the presentation.
- Now add the almond milk, and take your milkshake.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- It can also be used with snacks.
- You can alter the cold drinks with it in your diet.
- You can use it for your breakfast.
- It is now ready to enjoy.
- You can save it in the freezer.
- You can serve it in the next day if it is safe in the freeze.
- If you do have not sour cream, you can use any cream in it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition facts:
Calories: 333
Fats: 12g
Cholesterol: 0 mg
Sodium: 27 mg
Carbohydrates: 57g
Fiber: 2g
Sugar: 48g
Protein: 2g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
