Keto Dessert Recipes KETO DIET

Peanut Butter Cheesecake Mousse

Keto Peanut Butter Cheesecake Mousse is an indulgent and luscious dessert. This dessert will satisfy the sweet desires without the extra carbs. It is made with heavy whipping cream, cream cheese, along with peanut butter, and it is sweetened with Erythritol. These ingredients are very simple, and we can get them from any store. We can serve this chilled dessert along with Peanuts, cocoa powder, and fresh berries to make this dessert more indulgent. This keto Peanut Butter Cheesecake Mousse stores perfectly for some time, so we can easily prepare this dessert in advance for any event or for daily cravings. This dessert is not dairy-free, so we can make this dessert with coconut cream and vegan cream cheese to prepare the dairy-free version, but it might not get the same texture and flavor.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Time of cook: Nil
  • Serving size: ½ cup
  • Cuisine: American
  • Caloric content: 320 kcal
  • Course: Dessert
  • Diet: Keto, Low-carb, Gluten-free
  • Preparation time: Ten mints.
  • Serving: 4
  • Overall time: Ten mints.

EQUIPMENT:

  • Mixing bowl
  • Electric mixer
  • Measuring cups & spoons
  • Serving glasses

INGREDIENTS:

  • 0.5 pounds cream cheese
  • Half cup peanut butter
  • 0.5 cup whipping cream
  • One by forth cup Erythritol sweetener
  • One teaspoon vanilla extract
  • Salt

INGREDIENT NOTES:

CREAM CHEESE:

  • We have to use full-fat cream cheese to prepare a smooth and creamy texture for this mousse.

PEANUT BUTTER:

  • We have to use natural peanut butter, which has no added sugars and preservatives to prepare this dessert.

HEAVY WHIPPING CREAM:

  • We use cold heavy whipping cream to form the stiff peaks.

ERYTHRITOL POWDER:

  • We use Erythritol powder to sweeten the dessert without the additional carbs, and it also avoids the graininess.

VANILLA EXTRACT:

  • It is used to prepare this dessert, and it also adds warmth and improves the flavor.

SALT:

  • It is used to balance the sweet flavor profile.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Take a big dish and add cream cheese and peanut butter, and beat to form a smooth and creamy mix.
  2. Then we can add Erythritol powder, salt, and vanilla extract and mix with it.
  3. Then we would grab an individual chilled bowl and the whipped cream and form the stiff peaks.
  4. Now delicately mix the whipped cream in cheesecake mix & combine them.
  5. We can put the mousse in serving dishes and chill it for one hour before serving for a nice consistency.

SERVING SUGGESTIONS:

  • We can top this dessert with crushed roasted peanuts.
  • You can also add a smidgen of unsweetened cocoa powder.
  • We can garnish this dessert with fresh raspberries or strawberries.
  • You can drizzle with keto chocolate syrup.
  • We can serve this dessert with keto cookies or almond flour biscuits.
  • You can add a full spoonful of whipped cream on the dessert.

TIPS:

  • We have to use ambient temperature cream cheese to form a smooth consistency.
  • You have to avoid over mixing this mousse after the addition of whipped cream so that it remains airy.
  • We have to put this dessert aside for the whole night to form a firm texture.
  • You can also add cinnamon or coffee powder for additional flavor.

STORAGE INFORMATION:

FRIDGE:

  • Place the mousse in the close container & preserve the mouse for three days.

FREEZER:

  • We can preserve the dish for one month.

FAQs:

Can we use peanut butter powder to make this mousse?

  • We can consume peanut butter powder to make this mousse, but we have to add cream to alter the consistency.

Is this dessert dairy-free?

  • This dessert is not dairy-free as it contains heavy cream and cream cheese, but we would utilize vegan cream cheese and coconut cream to prepare the dairy-free dessert. It might not have the same texture.

Can I make this dessert with any other sweetener?

  • We can make this dessert with any other sweetener like monk fruit or stevia as a substitute for Erythritol.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Total Carbs: 6 g
Potassium: 150 mg
Fiber: 2 g
Protein: 8 g
Fat: 30 g
Sodium: 220 mg
Caloric content: 320 kcal
Calcium: 90 mg
Net Carbs: 4 g
Iron: 0.5 mg
Vitamin A: 800 IU

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