The simple 4 INGREDIENT KETO BREAD recipe just calls for 4 ingredients. The bread is excellent for toast, sandwiches, and other uses. And it’s gluten-free, low-carb, and compatible with keto.
It’s really simple to prepare this bread. Four components. single bowl In around 10 minutes, it will be prepared for the oven.
It resembles conventional bread, tears the same way, and is strong enough for toast, sandwiches, and other uses.
Eggs with creamy almond butter
Baking soda with vinegar
BREAD MAKER’S GUIDE
In one bowl, all the ingredients are combined. Both hand mixing and stand mixing are options. Although using a stand mixer will be easier because the batter does get very thick, I frequently just stir by hand.
The batter must be fully combined before being spread across a 9 by 5-inch loaf pan and placed in the oven.
Never bake bread in a pan that is less than 9 inches by 5 inches. Anything less won’t leave enough space for the bread.
Vinegar must be included. To react with the baking soda, it is there.
When mixing by hand, use a sturdy whisk because the batter can be challenging to properly incorporate the egg whites because it can get quite thick. I combined the use of a spatula and a whisk.
No almond butter on hand? I also had a toast with peanut butter in it. Or look through many more ideas in my post including the best keto bread recipes.
More Delicious Recipes:
18 SLICES of servings 10 minutes for preparation Time to cook: 40 MINUTES Time: 50 MINUTES in total. course: BREAKTHROUGH food: AMERICAN
There are only 4 ingredients in this simple bread. In addition to toast and sandwiches, it works well.
- 2 cups natural, salted, and unsweetened almond butter
- six giant eggs
- 2/TBS of white vinegar
- 1 teaspoon baking soda
- Set the oven to 350°F. Use parchment paper to line a loaf pan(9 x 5 in.).
- Mix all ingredients(big basin). All ingredients should be well blended and the batter smooth after whisking. Be very careful with the eggs because you don’t want any unmixed egg whites and they are slippery and tough to incorporate into the batter. The batter will thicken up and become difficult to combine. I employ a spatula and a whisk. Alternatively, you might combine all the ingredients in a stand mixer.
- In a loaf pan, spread the batter. Utilizing a spatula, level the batter’s surface. To get rid of air pockets, tap the pan’s bottom a couple times against the counter.
- Approximately 40 minutes should be spent baking the bread, or until a toothpick inserted comes out clean. Before slicing, let the bread cool. You can toast bread or eat it plain.
Never use a loaf pan for baking the bread that is smaller than 9 by 5 inches. Anything smaller won’t be sufficient.
Vinegar must not be omitted.
Baking powder should not be used in place of baking soda. The texture and rise of the bread will differ.
serving size: 1 slice, calories: 190 kcal, carbs: 6g, protein: 8g, fat: 17g, saturated fat: 1g, sodium: 82mg, fibre: 3g, sugar: 2g, net carbs: 3g.
Another Variation of The 4 INGREDIENT KETO BREAD
You want to switch to a low-carb or keto diet, but you don’t think you can give up bread. It’s not just you. Bread is one of the hardest carbs to give up because it is so widely available.
However, this recipe will give you the finest keto bread substitute whether you prefer multigrain, white, whole wheat, rye, baguettes, ciabatta, brioche, naan, or any other bread.
Less than 3 grams of net carbs per slice, this keto almond flour bread is the ideal addition to your low-carb diet.
Vitamin E, riboflavin, manganese, magnesium, phosphorus, calcium, and iron are just a few of the vitamins, minerals, and good fats that are abundant in it.
What exactly is in this recipe that makes almond bread low in carbs while yet being a satisfying snack? Find out by reading on.
How to Make Bread using Almond Flour
There are just four ingredients required for this almond flour bread recipe.
These are the primary components in this recipe:
7 big, room-temperature eggs and almond flour
You may buy each ingredient at your neighborhood supermarket or online from Amazon. It seems very easy, doesn’t it?
Notes on the Recipe: Almond Flour Bread FAQ
It’s really simple to make gluten-free bread with this recipe. These pointers and strategies should help you succeed.
Can almond flour be switched out for almond meal?
Yes, all that is used to make both ingredients is ground almonds. Almond meal is coarser in texture, so you might wish to grind it first in a food processor.
Can coconut oil be replaced with avocado or olive oil?
Technically, you can, but it’s not advised because it would somewhat change the texture of your recipe and make it seem dense and moist.
Can psyllium husk powder, flaxseed meal, or coconut flour be used instead?
Regrettably, no. The chemical composition of various flours is radically different, and baking is pure chemistry. As a result, you could not replace flax meal with almond flour in a 1:1 ratio like you could with conventional white flour.
Are baking soda and baking powder truly not necessary?
Nope. The extra eggs in this recipe will make your bread pleasant and fluffy without making it taste overly eggy, just like a teaspoon of baking soda would.
This delicious bread packs a lot of beneficial fats without as many carbohydrates as conventional bread, making it a terrific low-carb alternative to your favourite grain.
10 minutes for preparation Time total: 55 minutes 12 slices at once, yield.
1/2 cup of butter
2 tbsp. coconut oil
Almond flour, two cups
Achieve a 355°F oven temperature.
Using parchment paper, line a loaf pan.
For up to two minutes on high, beat the eggs in a bowl.
The eggs should be combined with the melted butter, coconut oil, and almond flour. Continue blending.
In the loaf pan, scrape the mixture in.
A toothpick should come out clean after 45 to 50 minutes of baking.
Size of Serving: 1 slice
3.9g of carbohydrates (2.2g net)