These Keto Cool Whip Cookies are ideal for satisfying the sweet tooth without crushing the keto diet. These whipped cookies are soft, fluffy, delicious, and very light. These cookies are prepared very quickly, and they take just thirty minutes. These cookies just require a few basic ingredients like almond flour, keto cool whip, & a keto-friendly sweetener, which is easily available in the home. We can easily customize these low-carb & gluten-free whip cookies and add nuts or chocolate chips as we like. They have a distinct softness due to the whipped cream texture, which makes them seem decadent while controlling carbs. These Keto Cool Whip Cookies make perfect for a perfect quick dessert, snacks, or even as a keto treat for your friends.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Serving size: 1 cookie
- Cook time: 10–12 mints.
- Cuisine: American
- Prep time: Five mints.
- Total time: 20–25 mints.
- Course: Dessert, Snack
- Calories: 90 kcal
- Diet: Keto, Low-Carb, Gluten-Free
- Servings: 12 cookies
EQUIPMENT:
- Baking sheet
- Parchment paper
- Cookie scoop
- Mixing bowl
- Spatula
- Whisk
INGREDIENTS:
- 1 cup almond flour
- 1 cup keto cool whip
- 1 egg
- ½ cup monk fruit powder
- 1 tsp. vanilla extract
- ¼ cup keto chocolate chips
INGREDIENTS NOTES:
ALMOND FLOUR:
- We have to use the finely ground blanched almond flour for the nice and soft texture of these cookies and we don’t have to use the almond meal as the cookies will become dense and grainy.
WHIPPED CREAM:
- We have to use the homemade whipped cream with the keto sweetener like Erythritol or we can also use the keto-friendly whipped topping like Truwhip Zero. We don’t have to use the regular whip cream as it increases the carbs count.
KETO SWEETENER:
- We have to use keto sweeteners like Erythritol, Monk fruit, or Allulose in powder form to avoid the grainy texture of these cookies.
EGGS:
- Egg provides moisture and it also aids in binding the dough. We have to utilize a big egg for the best quality.
VANILLA EXTRACT:
- Vanilla extract enhances the taste of these cookies and we have to use pure vanilla extract but we can also use the lemon extract for the different taste and flavor profile.
TOPPING:
- We can add some nuts like almonds, peanuts, or pistachios as well as keto chocolate chips to change the taste and make it more flavorful.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We have to on the oven at three-fifty degrees F.
- Then we would place the paper on a baking pan.
- Now we can put the egg, Erythritol, almond flour, & vanilla extract in a mixing dish and stir these ingredients till they get just mixed.
- We can add the cool whip and fold gently to form the dough and it should be sticky and soft.
- Then we can place the cookie dough in tray by using the spoon.
- Now we can add some crushed nuts or chocolate chips to the cookies.
- We can put the cookies in the oven for 10 to 12 minutes or till the edges get golden brown.
TIPS:
- We have to wet our hands with water or oil to handle the dough easily.
- You would include cinnamon, cocoa, or lemon zest for the additional taste.
- We can also turn these cookies into sandwiches by placing the keto icing between the two cookies.
STORAGE INFORMATION:
FRIDGE:
- We can put the leftover cookies in the sealed box and store these cookies for 5 days.
FREEZER:
- We can store these cookies for around 3 months.
FAQs:
Are these cookies low in carb content?
- These cookies are low in carbs content and they just comprise 2g net carbs and 1g fiber in a single serving.
Can I make these cookies with coconut flour?
- We can’t make these cookies with the coconut flour as it absorbs more moisture content so we just have to use the almond flour.
Is cool whip keto?
- The cool whip is not keto but we have to look for keto-friendly brands like Truwhip Zero or just prepare our cool whip.
Can I make the non-dairy cookies?
- We can make the cookies non-dairy and use the coconut cream as a dairy-free alternative.
Will we store these cookies?
- We can preserve these cookies in a sealed box and preserve these cookies for five days in the refrigerator and three months in the freezer.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 90 kcal
Carbs: 3g
Net carbs: 2g
Fiber: 1g
Protein: 2g
Fat: 7g
Sodium: 50mg
Potassium: 40mg
Calcium: 20mg
Iron: 0.3mg
Vitamin A: 15 IU
Serving size: 1 cookie
