These keto Cheesy Sandwich Bread Rolls are delicious. These bread rolls are low-carb, keto, and gluten-free, and they are perfect for various diets. These light, fluffy, and delicious buns are prepared with cream cheese, almond flour, mozzarella, & garlic. These bread rolls go well with sandwiches, sliders, and as a savory addition to salads and soups. They are just comprised of 2g net carbs, so they’re a guilt-free way to satisfy the desire for bread without going overboard with the keto diet. These bread rolls are storage-friendly, so we can easily prepare these rolls for the meal prep. These Cheesy Sandwich Bread Rolls are very delicious, so everyone in the family will love these rolls.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Serving size: 1 roll
- Cook time: Twenty mints.
- Calories: 220 kcal
- Cuisine: American
- Total time: Thirty mints.
- Course: Bread, Snack, Breakfast
- Prep time: Ten mints.
- Diet: Ketogenic, Low-Carb
- Serving: 6 rolls
EQUIPMENT:
- Baking sheet
- Parchment paper
- Bowl
- Spatula
INGREDIENTS:
- 1 ½ cups mozzarella cheese
- One teaspoon baking powder
- One cup almond flour
- 1 large egg
- ¼ tsp. garlic powder
- Two oz. cream cheese
- ¼ tsp. salt
- ¼ cup Parmesan cheese
INGREDIENTS NOTES:
MOZZARELLA CHEESE:
- Mozzarella cheese is added to provide the stretch and shape in these bread rolls, and we have to use the part-skim, low-moisture cheese for the best results.
CREAM CHEESE:
- It imparts the moisture in the bread dough, & it aids make the dough smooth and flexible.
ALMOND FLOUR:
- Almond flour is a gluten-free, low-carb flour, and it helps to give the structure and texture to these rolls, and we have to use the fine almond flour.
BAKING POWDER:
- It is included in the dough, which aids in the rising & fluffiness of these rolls.
EGGS:
- An egg is added to the dough to bind the components with each other, and it helps to make the rich dough.
GARLIC POWDER:
- Garlic powder is added to improve the flavor, and it is optional.
SALT:
- It is included in the dough to improve the cheese and stabilize the taste.
PARMESAN CHEESE:
- Parmesan cheese is used to garnish the rolls to make them crunchy and golden.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We can put the parchment paper on a baking pan.
- Then we can preheat the oven to 375°F.
- We can melt the cream cheese and mozzarella in a microwave-safe bowl in 30-second intervals by stirring occasionally until well mixed.
- Then we can add baking powder, almond flour, garlic seasoning, & salt in the cheese mixture and mix thoroughly.
- Now we can add the eggs and mix until a smooth dough forms.
- We can divide the dough into six similar size bits and prepare the rolls.
- Place the rolls on the pan and scattering the Parmesan cheese on the rolls.
- Then place the rolls in the oven for eighteen to twenty minutes, or until well-cooked and properly brown.
- Now we can cool down for some time and then serve.
SERVING IDEAS:
- We would utilize the rolls to prepare the keto-friendly breakfast sandwiches along with bacon and eggs.
- Serve these keto-friendly rolls with the keto marinara sauce for dipping.
- These rolls also go great with the creamy soup or salad.
- We can slice these rolls and put deli meats and cheese.
- Toast these rolls with the garlic butter,
- We can also utilize these rolls as the mini sliders for the party platters.
TIPS:
- We should apply some oil or wet our hands to handle this sticky dough properly.
- You would also add some herbs like rosemary or thyme for the additional taste.
- We have to properly cool down these rolls to prevent them from crumbling.
- You would utilize a silicone baking mat will make cleanup simpler.
STORAGE INFORMATION:
FRIDGE:
- You would put these bread rolls in an airtight container and preserve them for five days.
FREEZER:
- We would put the seeds in the container and preserve them for 2 months.
FAQs:
Can I make these bread rolls with just coconut flour?
- We can make these bread rolls with the coconut flour also, but we have to adjust the quantity of ingredients accordingly.
Are these rolls gluten-free?
- These rolls are completely gluten-free as they are made with almond flour instead of all-purpose flour.
Will I use any other cheese to make these rolls?
- We could utilize lots of other cheeses like Gouda, cheddar, or jack cheese to make these rolls.
Can I prepare the dairy-free rolls?
- You can utilize the dairy-free substitute to make these rolls, but it might change the results.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 220 kcal
Total carbs: 4g
Fiber: 2g
Net carbs: 2g
Protein: 10g
Fat: 18g
Vitamin A: 200 IU
Calcium: 180mg
Iron: 1.2mg
Sodium: 300mg
Potassium: 150mg
Serving size: 1 roll
