The Keto Air Fryer Chicken Drumsticks are the best dinner and lunch recipe that is beautifully crispy and super easy to make. Furthermore, the keto air fryer chicken drumsticks are the best combination of chicken drumsticks, olive oil, Celtic sea salt, fresh cracked pepper, garlic powder, paprika, cumin, and ranch dressing. You can make this recipe very crispy, cheesy, tasty, delicious, and favorable with the help of these ingredients.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Ranch dressing 1 cup (optional)
- Hot sauce 1 tsp. ( I prefer sriracha)
- Olive oil 2 tbsp.
- Cumin 1/2 tsp.
- Chicken drumsticks 8
- Paprika 1 tsp.
- Garlic powder 1 tsp.
- Fresh cracked pepper 1 tsp.
- Celtic sea salt 1 tsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Mix the spices and herbs perfectly.
- Transfer the drumsticks to a bowl and spray them with the olive oil.
- Coat them into the breadcrumbs from both sides.
- Season the herbs and spices on the top of the drumsticks.
- Heat the air fryer at 400 degrees for 2 to 10 minutes.
- Place the drumsticks in the air fryer and fry them for 10 to 12 minutes and leave them out of the air fryer.
- Now, serve them after dipping them in a sauce mix, ranch dressing, and hot sauce.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Detail:
- To make this recipe crispy, take the chicken and mix the chicken drumsticks into the breadcrumbs. Make sure that breadcrumbs follow the keto diet.
Frequently asked questions:
Information:
Which air fryer should I use for this recipe?
- You should use the instant pot air fryer for this recipe.
Can we add any variation of sauce?
- Yes, you can add your favorite sauce to this recipe.
What should I serve with this recipe?
- You can serve it with a simple salad, spicy Asian cucumber salad, kale Caesar salad, creamy broccoli, and bacon salad, oven-baked potato wedges, spinach mashed potatoes, style roasted potatoes, easy grilled cabbage steaks, garlic spinach, simple sauteed zucchini, and maple and bacon brussels sprouts.
Nutritional facts:
Serving size: 1 g
Calories: 201 kcal
Total carbohydrates: 1 g
Protein: 22 g
Total fat: 12 g
Cholesterol: 116 mg
Saturated fat: 3 g
Sodium: 381 mg
Polyunsaturated fat: 8 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
