KETO DIET

Keto Sous Vide Steak

Keto Sous Vide Steak

The Keto Sous Vide Steak is a delicious recipe. Furthermore, the taste of the steak is very yummy, and it is free from grains. Moreover, cooking a steak sous vide is the best option if you want a tender, rare steak prepared in the comfort of your own home. Every time, a meat item cooked sous vide turns out perfectly. However, the process of cooking beef in water involves more. We have to reverse-sear the steak to produce an outstanding meal.

 

Keto Sous Vide Steak

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

What’s special in this recipe?

The method of cooking a steak sous vide involves submerging it in water while the proper oneness is achieved.

The greatest steaks are those that are cooked sous vide. It’s the caliber of steak that you can get at your preferred steakhouse. The greatest thing is that it’s a simple, tried-and-true method for preparing a flavorful, juicy steak fit for a restaurant.

Ingredients:

  • Gallon Ziploc bag: 1.
  • Butter: 1 tbsp.
  • Salt.
  • Steak: 16 oz.
  • Avocado oil: 2 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Add warm water to your saucepan or cooking dish.
  2. After adding it to the water bath, turn on your immersion circulatory.
  3. To get the oneness you want, adjust the immersion circulatory.
  4. On both sides, season the steaks with pepper.
  5. Settle the spiced beef into a large Ziploc bag. Just close the bag halfway.
  6. Don’t shut down completely just yet.
  7. Push the bag down after dipping its bottom into the water bath.
  8. The liquid is airtight as it descends.
  9. Seal the remaining portion of the bag after the opening is nearly in contact with the water.
  10. Fasten the sack securely to the pot’s side.
  11. To let the air out, unseal and descend once again.
  12. Allow to cook for one to two hours, based on the steak’s thickness.
  13. Most one-inch steaks take one hour to cook through.
  14. The steak cannot truly be overcooked, so don’t worry.
  15. Even if it cooks for three or four hours, it will still come out delicious.
  16. Using a blow torch to finish the steak, turn it on and sear both sides for two minutes each.
  17. To finish the beef, fire up a cast-iron pan or fry over medium to high heat and add butter.
  18. Add the steak and fry it for two minutes on each side. Scoop butter onto the meat and let it simmer.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:

Keep the steak in a cold place for at least three days.

Nutritional facts:

Protein: 64 g.

Calories: 470 kcal.

Net carbs: 0 g.

Fat: 20.3 g.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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