The Anti-Inflammatory Zucchini Drop Biscuits with Cheese has a cheesy flavor. We prepare these savory drop biscuits with whole wheat flour, grated zucchini, sharp cheddar cheese, Greek yogurt, olive oil, eggs, turmeric, garlic powder, oregano, parsley, and black pepper. This savory drop biscuits come together in just 35 minutes. The Anti-Inflammatory Zucchini Drop Biscuits with Cheese are perfect for healthy breakfasts, brunches, meal prep, lunchboxes, savory snacks, or as a side for soups and salads. Store the biscuits in the refrigerator for 5 days or freeze them for 3 months, so you can prepare it earlier. Serve them with Tomato Basil Soup, Greek Salad, Scrambled Eggs, Avocado Mash, or Garlic Herb Greek Yogurt Dip.
STATS:
- Course: Breakfast, Snack, Side Dish, Brunch
- Calories: 175 kcal
- Diet: Vegetarian, Anti-Inflammatory
- Prep Time: 15 minutes
- Cuisine: American
- Cook Time: 20 minutes
- Portion Size: 1 biscuit
- Cooking Method: Baking
- Servings: 12 biscuits
- Difficulty: Easy
- Total Time: 35 minutes
TOOLS:
- Vessel
- Box grater
- Measuring cups and spoons
- Whisk
- Rubber spatula
- Tray
- Baking paper
- Cookie scoop
- Cooling rack
INGREDIENTS:
- 2 cups whole wheat flour
- Baking powder, two tsp.
- ½ teaspoon baking soda
- ½ teaspoon sea salt
- 1 teaspoon turmeric
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 teaspoon oregano
- 1½ cups zucchini
- 1 cup cheddar cheese
- 2 tablespoons parsley
- 2 large eggs
- ¼ cup Greek yogurt
- ¼ cup olive oil
- 2 tablespoons milk of choice
- 1 teaspoon apple cider vinegar
INGREDIENT NOTES AND THEIR SUBSTITUTIONS:
WHOLE WHEAT FLOUR:
- We use whole wheat flour to provide fiber and structure. You can substitute it with white whole wheat flour, all-purpose flour, oat flour, or gluten-free 1:1 baking flour.
ZUCCHINI:
- Use grated zucchini to add moisture, vitamins, and antioxidants. You can replace it with yellow squash, grated carrots, shredded broccoli stems, or grated cauliflower.
CHEDDAR CHEESE:
- We use sharp cheddar cheese for a rich flavor and extra protein.
OLIVE OIL:
- We use olive oil to add healthy fats and moisture.
TURMERIC:
- Use turmeric to provide natural anti-inflammatory benefits and a golden color.
PARSLEY:
- Use fresh parsley to add freshness and antioxidants. You can substitute it with chives, cilantro, dill, basil, or green onions.
INSTRUCTIONS:
- Heat the oven to 400°Fahrenheit & coat a tray with baking paper.
- We eliminate additional water by grating the zucchini.
- Stir the oregano, flour, black pepper, baking powder, garlic powder, baking soda, turmeric, and salt in a dish.
- Mix the apple cider vinegar, eggs, milk, Greek yogurt, and olive oil in a separate dish.
- Include the dry and wet elements and whisk.
- Mix in the parsley, zucchini, and shredded cheese.
- We scoop out one-fourth cup of dough on a tray with a space.
- Bake till the surface becomes slightly golden, for almost twenty-two minutes.
- Allow the biscuits to cool for almost five minutes.
- Serve these savory drop biscuits hot.
TIPS:
- Include kale or chopped spinach for additional nutrition.
- Gently cool these savory biscuits first and then serve them.
- Utilize shreds of cheese, as they melts perfectly.
- Before baking, garnish the suface with Parmesan to get a crispy texture.
SERVING SUGGESTIONS:
SOUPS:
- Tomato Basil Soup
- Carrot Ginger Soup
- Lentil Soup
- Roasted Cauliflower Soup
- Creamy Mushroom Soup
SALADS:
- Greek Salad
- Spinach Strawberry Salad
- Mediterranean Chickpea Salad
- Kale Caesar Salad
- Cucumber Tomato Salad
BREAKFAST PAIRINGS:
- Scrambled Eggs
- Vegetable Omelet
- Avocado Slices
- Cottage Cheese Bowl
- Smoked Salmon
PROTEIN DISHES:
- Garlic Butter Salmon
- Herb-Roasted Turkey Breast
- Baked Tofu Steaks
- Grilled Shrimp Skewers
HEALTHY SPREADS:
- Hummus
- Tzatziki
- Avocado Mash
- Garlic Herb Greek Yogurt Dip
- Herbed Cream Cheese
STORAGE INFORMATION:
FRIDGE:
- Put these savory biscuits in a closed box and stock them for a maximum of five days.
FREEZER:
- Cover all the biscuits separately and store it in a bag for as long as two to three months.
FAQs:
May we prepare these savory biscuits without gluten?
- Yes, you can utilize non-gluten baking flour.
Will we utilize different cheeses?
- Yes, you can use dairy-free cheese, Gouda, Monterey Jack, Parmesan, or Mozzarella.
Could we prepare these savory biscuits earlier?
- Yes, you can make the dough for more than twelve hours earlier.
NUTRITIONAL FACTS:
Calories: 175 kcal
Sodium: 290 mg
Net Carbs: 16 g
Fiber: 3 g
Sugar: 2 g
Fat: 9 g
Protein: 8 g
Serving Size: 1 biscuit
Total Carbs: 19 g
