Rich and creamy, Keto Crustless Coconut Custard Pie embodies the decadence of a traditional custard pie without the added carbohydrates. This pie is ideal for anyone on a ketogenic or low-carb diet since it is made with basic, keto-friendly ingredients like coconut milk, shredded coconut, coconut flour, and a low-carb sweetener. It is a simple, no-fuss delicacy that nonetheless has all the creamy, comforting flavor of a regular custard pie because there is no need for a crust. The silky custard filling offers a decadent, melt-in-your-mouth pleasure, while the coconut adds a lovely tropical flavor. This pie is inherently gluten-free and may be eaten by itself or with berries, whipped cream, or toasted coconut on top. keto Crustless Coconut Custard Pie can satisfy your sweet appetite without throwing your diet off course, whether you’re serving it for a special occasion or as a midweek dessert.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 220 kcal
- Prep Time: Ten mints.
- Cook Time: Forty-five mints.
- Total Time: 55 mints.
- Cuisine: American
- Course: Dessert
- Diet: Keto, Low-Carb, & Gluten-Free
- Serving Size: 1 slice
EQUIPMENT:
- Pie dish
- Brush
- Mixing bowl
- Whisk
INGREDIENTS:
- 4 large eggs
- ½ cup granular Erythritol
- ¼ cup unsalted butter
- ½ cup coconut flour
- 2 cups coconut milk
- 1 tsp. vanilla extract
- ¼ tsp. salt
- 1 cup Keto coconut
INGREDIENTS NOTES:
EGGS:
- Eggs provide the custard filling its structure and richness. They add to the pie’s smooth, creamy texture and aid in setting it while it bakes.
ERYTHRITOL:
- Erythritol is a keto alternative of normal sugar. Erythritol is perfect for low-carb baking since it offers a slight sweetness and no net carbohydrates. For a smooth texture, make sure it has completely dissolved into the liquid.
BUTTER:
- Butter gives the custard depth and taste. We have to use unsalted butter to regulate the amount of salt in the pie to ensure that the sweetness is precisely balanced.
COCONUT FLOUR
- Coconut flour is gluten-free as well as low in carbs alsso that thickens the custard filling. Coconut flour helps set the pie and adds a subtle texture without dominating the coconut taste because it absorbs moisture nicely.
COCONUT MILK:
- Full-fat coconut milk helps to make it rich, and give it a coconut flavor & creamy texture. We should have to use full-fat coconut milk; light coconut milk could not add enough creaminess for optimal results.
VANILLA EXTRACT:
- Vanilla essence balances the taste of coconut and improves the flavor overall.
SALT:
- Salt counteracts the sweetness and enhances the deep flavors of the custard and coconut.
SHREDDED COCONUT:
- Coconut shred helps to maintain the texture of this custard pie and a delectable coconut taste.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Turn the oven on to 350°F.
- We can apply the oil to the 9-inch pie dish.
- Take a mixing vessel and add the vanilla extract, eggs, melted butter, and Erythritol.
- Then take a whisk and mix all the ingredients till they get smooth.
- Add the coconut milk, salt, and coconut flour.
- Combine them with the whish till they get smooth.
- Then we can add the coconut shreds & stir.
- Then we can pour the mixture on the pie plate.
- Bake the coconut custard pie for 45 to 50 minutes or till it gets golden brown on top and firm in the center.
- We can cool down the Crustless Coconut Custard Pie at an ambient temperature for around 1 to 2 hours.
- Then chill for at least one or two hours before slicing.
TIPS:
- We should have to leave the pie for some time to rest; which makes it easier for us to slice nicely.
- You can sprinkle some toasted coconut over top or cover with sugar-free whipped cream for added flare.
- We can roast it for a more intense coconut taste before adding the shredded coconut.
STORAGE INFORMATION:
FRIDGE:
- You can cover the leftover coconut custard pie with foil and then put it in the sealed box and store this custard pie for 4 to 5 days.
FREEZER:
- You can cover the coconut custard pie in the foil or plastic wrap and then store this pie for 2 months.
FAQs:
Is this coconut custard pie low in carbs?
- Yes this coconut custard pie is low ion carbs and it is only comprises of 3g net carbs, 5g protein, 6g carbs, and 3g fiber is present in per serving of this pie.
Will we store this coconut custard pie?
- Yes we can store this coconut custard pie by covering this pie with the foil and store this pie in the fridge for 4 to 5 days or in the freezer for 2 months.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 220 kcal
Total Carbs: 6g
Net Carbs: 3g
Fiber: 3g
Protein: 5g
Fat: 19g
Sodium: 120mg
Calcium: 25mg
Iron: 1mg
Potassium: 120mg
Vitamin A: 150 IU
Serving Size: 1/8 pie
