Keto Beef Gravy is a delicious and savory sauce that is perfect for adding flavor to your low-carb meals. This recipe uses beef broth and heavy cream to create a creamy and rich gravy that is perfect for pouring over meat dishes like steak, meatballs, or roasted vegetables. It’s easy to make and perfect for those following a ketogenic or low-carb diet.
Keto Beef Gravy Recipe:
Here’s the full recipe for Keto Beef Gravy:
Ingredients:
- 2 tablespoons unsalted butter
- 2 tablespoons almond flour
- 1 cup beef broth
- 1/2 cup heavy cream
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions:
- Melt the butter in a small saucepan over medium heat.
- Whisk in the almond flour and cook for 1-2 minutes, stirring constantly, until the mixture turns a light golden brown color.
- Gradually whisk in the beef broth, stirring constantly to prevent lumps from forming.
- Add the garlic powder and onion powder, and season with salt and pepper to taste.
- Bring the mixture to a boil, then reduce the heat and simmer for 10-15 minutes, stirring occasionally, until the gravy thickens.
- Remove the gravy from the heat and stir in the heavy cream.
- Serve the gravy warm over your favorite keto-friendly dishes.
Nutrition Information:
- Servings: 6
- Calories: 83
- Total Fat: 8g
- Saturated Fat: 4g
- Cholesterol: 25mg
- Sodium: 181mg
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 1g