Treat yourself to the delightful experience of Keto Best Homemade Fried Donuts, a low-carb version of the classic fried dough goodness. These keto-friendly donuts are not only easy to make but also bring the joy of indulgence without compromising your low-carb lifestyle. Infused with a hint of vanilla and coated in a sugar-free glaze, these donuts will satisfy your sweet cravings while keeping you on track with your ketogenic goals.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Recipe: Keto Best Homemade Fried Donuts
Ingredients:
Donuts:
- 2 cups almond flour
- 1/2 cup erythritol (or your preferred keto-friendly sweetener)
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg (optional)
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 4 tablespoons unsalted butter, melted
For the Glaze:
- 1 cup powdered erythritol
- 2-3 tablespoons unsweetened almond milk
- 1/2 teaspoon vanilla extract
For Frying:
- Coconut oil or any keto-friendly oil for frying
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes approximately 12 donuts):
- Calories: 180
- Total Fat: 16g
- Saturated Fat: 4g
- Total Carbohydrates: 4g
- Dietary Fiber: 2g
- Sugars: 0g
- Protein: 6g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Servings:
This recipe yields approximately 12 keto fried donuts.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
1. Prepare the Donut Batter:
- In a large bowl, whisk together almond flour, erythritol, baking powder, salt, and nutmeg (if using).
2. Mix Wet Ingredients:
- In a separate bowl, whisk together eggs, almond milk, vanilla extract, and melted butter.
3. Combine Wet and Dry Ingredients:
- Pour the wet ingredients into the dry ingredients and mix until well combined. The batter should be thick and smooth.
4. Heat Oil for Frying:
- In a deep fryer or a heavy-bottomed pot, heat enough coconut oil (or preferred keto-friendly oil) to 350°F (180°C).
5. Form Donuts:
- Using a spoon or a piping bag, carefully drop or pipe the batter into the hot oil, forming donut shapes. Fry each side until golden brown, which should take about 2-3 minutes per side.
6. Drain Excess Oil:
- Once the donuts are golden and cooked through, use a slotted spoon to transfer them to a paper towel-lined plate to drain excess oil.
7. Prepare the Glaze:
- In a bowl, whisk together powdered erythritol, almond milk, and vanilla extract to create the glaze.
8. Coat the Donuts:
- While the donuts are still warm, dip each one into the glaze, coating them evenly. Allow any excess glaze to drip off.
9. Serve and Enjoy:
- Place the glazed donuts on a wire rack to set. Once set, they are ready to be enjoyed!
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
