Keto Breakfast KETO DIET

Keto Blueberry Biscuits

Keto Blueberry Biscuits

The Keto Blueberry Biscuits are yummy and easy to prepare. Furthermore, the taste of these blueberry biscuits is delightful. Moreover, a lightly sweet biscuit with blueberries within and a delicious, sugar-free lemon icing on top. Additionally, they require very little preparation and are quick and simple to prepare. Blueberry biscuits with low carbs will quickly become your new favorite keto breakfast.

Keto Blueberry Biscuits

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Keto blueberry biscuits:
  • Granulated sugar: 1/4 cup.
  • Unsalted butter: 4 tbsp.
  • Blueberries: 6 oz.
  • Baking powder: 1/2 tsp.
  • Sea salt: 1/4 tsp.
  • Lemon extract: 1/2 tsp.
  • Coconut flour: 1/4 cup.
  • Lemon extract; 12 tsp.
  • Almond flour: 1/2 cup.
  • Eggs: 3.

Keto lemon icing:

  • Confectioners: 1/2 cup.
  • Heavy whipping cream: 1-2 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Warm the microwave to 375 F.
  2. Spread butter on a 9-inch cast-iron pan or use a paper towel to line a small baking sheet.
  3. After melting the butter, let it cool.
  4. Beat together the eggs, cooled melted butter, sugar substitute, and lemon essence using an electric mixer.
  5. Incorporate the sour cream well.
  6. Stir till thoroughly blended after adding the dry ingredients (almond flour, coconut flour, baking powder, and salt).
  7. Finally, mix in the blueberries, either frozen or fresh.
  8. You may prepare ten little biscuits and bake them for between eighteen and twenty-two minutes, or you can make five giant biscuits, which are equivalent to ten servings.
  9. Heat for between twenty and twenty-five minutes, up to the time one of the five large biscuits tests clean when a toothpick is pushed into it.
  10. Before drizzling the lemon icing over the biscuits, let them cool for five to seven minutes.

Keto lemon icing:

  1. Combine the heavy whipping cream, lemon juice, lemon essence, and confectioners’ sugar substitute in a small bowl.
  2. Enjoy a drizzle of this over some slightly cooled biscuits.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

There will be five big biscuits from this recipe, which are best split or divided into two meals each. Alternatively, you might bake 10 little cookies for a total of twenty-two minutes.

Storage information:

You can freeze your keto blueberry biscuits for up to three weeks or keep them in the pantry for up to five days.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

FAQs:

Do biscuits fit into a ketogenic diet?

Indeed, all you have to do is swap out regular flour for keto-friendly flour, such as almond flour, coconut flour, or a mix of the two. You make use of almond flour in this recipe.

Nutritional facts:

Carbohydrates: 10 g.
Sugar: 2 g.
Fat: 23 g.
Sodium: 551 mg.
Protein: 10 g.
Sugar: 2 g.
Calories: 277 kcal.
Saturated fat: 4 g.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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