Keto Caesar Salad Dressing

Keto Caesar Salad Dressing has the potency to lift your mood for eating salads if you are getting bored by eating the same salad every other day. A mouthful of flavor is created when the tart lemon, parmesan cheese, salty anchovies, and fresh garlic, are mixed. Then you can’t resist to eat salads. It is just not used as a salad dressing but it can also be used as a dip, Burger and sandwich spread, poured over meat, or simple veggies. We can eat it without any guilt of taking a lot of carbohydrates because it contains only 0.9 grams of Carbs per serving and lots of Healthy fats and proteins. One great benefit of making Keto Caesar Salad Dressing at home is that you can adjust every ingredient according to your taste.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

EQUIPMENT:

Mixing Bowl 1
Storage Airtight Jar 1

INGREDIENTS:

Grated Parmesan Cheese Half Cup.
1.25 cup of Mayonnaise
Olive Oil 1 tablespoon.
Two tablespoons of freshly squeezed Lemon juice.
Dijon Mustard 2 tsp.
One teaspoon of Worcestershire sauce
Anchovy Paste 1 tsp.
Pepper cracked to taste.
Half a teaspoon of salt.
Garlic cloves 2

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INGREDIENT DIRECTIVES:

DIJON MUSTARD: It adds exciting flavor. The rich savory flavor of the anchovy paste and other components will be somewhat counterbalanced by the strong acidic flavor of Dijon mustard.
LEMON JUICE: If you use freshly squeezed lemon juice instead of bottled juice, it gives your Salad bright colors and sparks the flavor as well.
MAYONNAISE: Mayonnaise in the dressing gives a creamy texture to the salad. You can use homemade mayonnaise or make sure to buy Keto Mayonnaise from the grocery store.
OIL: You can opt between Oil from Olives or Avocado Oil. This gives the base for blending all the ingredients.
WORCESTERSHIRE SAUCE: Choose a sugar-free sauce brand. It adds really good flavor to almost everything.
PARMESAN CHEESE: Don’t ever use canned cheese because it is crumbly. Use Home shredded Parmesan or bought fresh from the store.
ANCHOVY PASTE: This paste gives the dressing a salty flavor but if you don’t like it you can replace it with simple salt because it is an optional item.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

Mince the Garlic and then make its paste by pressing with the back of your knife.
Take a small bowl and add Mayonnaise, Parmesan, Olive Oil, Dijon Mustard, Lemon Juice, Worcestershire
sauce, Anchovy Paste, Oil, and Garlic paste as well.
Mix all the ingredients well.
Add pepper and Salt according to your taste and Combine well.
If you want to make the dressing thin so, to achieve the appropriate consistency, you can add additional water or oil.
Serve instantly or store in a sealed Jar.

TIPS:

If you are not interested in using Anchovy Paste, then you are going to miss a great flavor. You can compensate for that flavor by using some additional Worcestershire sauce with extra salt and adjusting it according to your taste.
I would recommend you avoid adding any salt because Parmesan cheese and anchovy paste have a lot of salt in them. So when it becomes ready then taste it and add salt if you need

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STORAGE:

If you are not using the dressing immediately, then you can store it in an airtight glass Jar and keep it in the fridge for five days to a week.

FAQs:

For how long you can store and use this dressing?

We are not using raw egg yolks here because they only last the dressing for two days.
Instead, we use Mayonnaise here so we can store the Caesar salad dressing for up to a week in the fridge.

Is Caesar Dressing Keto Friendly?

Yes, all ingredients in the dressing are Keto-friendly. Just Worcestershire sauce has added sugar in some brands so we have to watch out and choose the brand that does not add sugar in their Worcestershire sauce. We can skip this ingredient if we want to.

Can I skip Anchovies Paste?

If the idea of anchovies bothers you. Ignore them. Add extra Worcestershire sauce and salt according to your taste buds.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS