KETO DIET

Keto Calamari

Keto Calamari

Keto Calamari is a sauceful and spicy recipe. Furthermore, it is amazingly enhance by a delicious sauce to dip in harissa mayonnaise. The dish is certain to meet your needs and leave you desiring more, whether it’s for an intimate gathering or just a weekday treat.

Tips for making this recipe:

Once you start frying in oil, make sure the oil reaches the right temperature so the batter easily sticks to the octopus. Furthermore, cook in small quantities to keep the heat consistent throughout the entire procedure.

Keto Calamari

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Onion powder: 1/2 tsp.
  • Smoked paprika: 1 tsp.
  • Coconut flour: 1/2 cup.
  • Avocado oil: 1/4 cup.
  • Garlic powder: 1/2 tsp.
  • Eggs: 1
  • Minced cilantro: 1/2 cup.
  • Mayonnaise: 1/4 cup.
  • Harissa paste: 1 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Scramble the yolks of the eggs in a tiny cup. Mix the ground spices and the flour from the coconuts on another plate.
  2. After patting dry, immerse the flesh of the squid over the beaten egg and then coat it with the cornmeal mixture.
  3. In an iron skillet that is 10″ or bigger, flame the olive oil over heat.
  4. After the squid has simmered for twenty minutes, take it away from the marinade, pat it completely dry using a paper towel, and then add it to the mixture. After giving is a good shake to make sure everything is coated equally, put everything back.
  5. Fried in sections, being cautious not to pack the frying pan too full, for one minute on every single side, till it’s golden on both sides. squander on tissues.
  6. Garnish promptly or stir with lime water, chopped cilantro, and chilies, and garnish accompanied by the harissa, also known as mayo.

Notes:

  • The remainders can be save for four to six days in the refrigerator if kept in an airtight jar. To preserve the flavor after reheating, use an air fryer or broil them at 350 degrees Fahrenheit for four to six minutes. We can use a microwave, although the outcome can get a little floppy.
Nutritional facts:

Saturated fat: 5 g.

Carbohydrates: 7 g.

Sodium: 328 mg.

Iron: 2 mg.

Cholesterol: 302 mg.

Sugar: 1 g.

Calories: 441 kcal.

Calcium: 157 mg.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

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