Anti-Inflammatory Cranberry & Turkey Stuffing Balls

Anti-Inflammatory Cranberry & Turkey Stuffing Balls are a healthy appetizer. They contain ground turkey, stuffing mix, dried cranberries, celery, onion, chicken broth, fresh parsley, sage, thyme, garlic powder, black pepper, salt, & egg. These items are simple, and we can get them easily from all the supermarkets. These stuffing balls are prepared in 40 minutes, so they are good for holiday appetizers and family dinners. Serve these stuffing balls with roasted vegetables, fresh salads, and quinoa pilaf. Anti-Inflammatory Cranberry & Turkey Stuffing Balls are best served fresh, though we can store them in airtight containers in the fridge for 3–4 days or freeze them for up to 3 months.

STATS:

  • Calories: 95 kcal
  • Preparation time: 15 minutes
  • Serving size: 1 stuffing ball
  • Cook time: 25 minutes
  • Cuisine: American
  • Total time: 40 minutes
  • Course: Appetizer, Side Dish
  • Diet: High-Protein
  • Serving: 16 stuffing balls

EQUIPMENT:

  • Large mixing bowl
  • Measuring cups & spoons
  • Cutting board
  •  Knife
  • Baking sheet
  • Parchment paper
  • Small bowl
  • Fork
  • Oven
  • Meat thermometer

INGREDIENTS:

  • 1 lb (450 g) ground turkey
  • 1 cup stuffing mix
  • Half cup chopped dried cranberries
  • Half cup finely chopped celery
  • Quarter cup finely chopped onion
  • Quarter cup chicken broth
  • Quarter cup chopped fresh parsley
  • Half teaspoon dried sage
  • Half tsp dried thyme
  • Half tsp  garlic powder
  • Quarter tsp black pepper
  • Half tsp salt
  • 1 beaten egg

INGREDIENT NOTES:

GROUND TURKEY:

  • Add the ground turkey to provide protein and a savory taste to the stuffing balls. We have to use lean ground turkey to make them lighter. It also contains important nutrients, including vitamin B12 and selenium.

STUFFING MIX:

  • Include the stuffing mix to provide a traditional stuffing flavor and help bind the ingredients together. We have to utilize whole-grain stuffing mix with lower sodium if available to make the recipe more suitable for an anti-inflammatory-friendly diet.

CHICKEN BROTH:

  • Add the chicken broth to moisten the stuffing mixture and help bind the ingredients together. We have to utilize low-sodium chicken broth to control the salt content.

FRESH PARSLEY:

  • Include the fresh parsley to add a refreshing, herby flavor to the stuffing balls. We have to chop it finely so it distributes evenly throughout the mixture.

EGG:

  • Include the beaten egg to bind the ingredients together and help the stuffing balls hold their shape. We have to mix it evenly with the other ingredients before shaping the balls.

INSTRUCTIONS:

  1. Firstly, heat the oven to a low temperature, then line a baking sheet with parchment paper to prevent the stuffing balls from sticking.
  2. Then, chop celery, onion, cranberries, fresh parsley, and beat the egg in a small bowl.
  3. Now take a large bowl and mix the ground turkey, stuffing mix, dried cranberries, celery, onion, chicken broth, parsley, sage, thyme, garlic powder, black pepper, salt, and beaten egg.
  4.  Mix all the ingredients gently and avoid overmixing.
  5. Now divide the mixture into equal portions, then shape them into balls on the baking sheet.
  6. Add the baking sheet in the oven to bake for 45 minutes, and wait until the balls get golden brown.
  7. You can use a meat thermometer to check the center of the stuffing balls.
  8. Lastly, let the balls cool down then serve the stuffing balls warmly with your favourite sauce.
  9. Serve the stuffing balls warmly with your favourite sauce.

SERVING SUGGESTIONS:

MAIN:

  • Baked Salmon Fillets
  • Roasted Lemon Chicken
  • Grilled Chicken Breast

VEGETABLE SIDE:

  • Steamed broccoli
  • Roasted Sweet Potatoes
  • Garlic Green Beans

DIP & SAUCES:

  • Garlic Herb Yogurt Dip
  • Honey Mustard Sauce
  • Light Gravy

TIPS:

  • Gently mix all the ingredients and do not overmix to not make the balls hard. .
  • Cut the celery, onion, and cranberries into small pieces so the balls can hold their shape.
  • If the mixture is too dry, add a little chicken broth; if too wet, add more stuffing mix.
  • Equally make the size of all balls so they will cook perfectly.
  • If the mixture becomes too dry, you can use a chicken broth to get the right consistency.
  • You can also make the balls early, keep them in the fridge, and bake them later.

STORAGE INFORMATION:

FRIDGE:

  • You can store the stuffing balls for 4 days in a container so their taste will not get spoiled.

FREEZER:

  • You can also keep them for a long time so their texture will never get ruined.

FAQs:

Should I prepare These Stuffing Balls Earlier?

  • Yes, you can prepare and shape the stuffing balls up to one day in advance

What should I Serve with Turkey Stuffing Balls?

  • You can serve them with roasted vegetables, a fresh green salad, quinoa, brown rice, or roasted sweet potatoes, as per your choice.

How should I know if the stuffing balls are cooked or not?

  • You should use a meat thermometer to know if they are really cooked or not.

Should I use Fresh Cranberries instead of Dried Cranberries in this recipe?

  • Yes, you can use the fresh cranberries in the recipe. It will also provide a good flavor..

NUTRITIONAL INFORMATION:

Calories: 95 kcal

Net carbs: 7 g

Iron: 1 mg

Total carbs: 8 g

Vitamin A: 15 mcg RAE

Fiber: 1 g

Calcium: 15 mg

Protein: 7 g

Iron: 1 mg

Serving size: 1 stuffing ball

Sodium: 220 mg

Serving: 1 stuffing ball

Potassium: 100 mg

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

Discover more from Keto Recipes

Subscribe now to keep reading and get access to the full archive.

Continue reading