Keto Cheeseburger Garbage Bread contains a delicious taste. We prepare this dish with various ingredients, including keto ketchup, mozzarella cheese, almond flour, and dill pickles. We freeze these slices separately for 50-60 days. This cuisine requires only a few basic ingredients, which are easily found in stores and even the pantry. This recipe cooks in 25 minutes and is excellent for weekdays. This lunch is high in fat, keeping us full all day. Keto Cheeseburger Garbage Bread is ideal for a light supper or snack that is low in carbs. This dish has 3.5 g of net carbs and 32 g of fats, which is appropriate for the keto diet.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Diet: Keto
- Cuisine: American
- No. of Calories: 420 kcal
- Time for prep: 15 minutes
- Course: Main Course
- Cook Time: 25 minutes
- Single Portion Size: 1 thick slice
- Level of difficulty: Easy
- Cooking Mode: Oven-baked
- Yield in total: 6
- Overall Time: 40 minutes
TOOLS:
- Spatula
- Big bowl
- Sharp knife
- Parchment paper
- Baking tray
- Skillet
INGREDIENTS:
FOR THE FILLING:
- 1/2 tsp of onion powder
- One lb of ground beef
- Half a tsp of garlic powder
- 1 cup of cheddar cheese, shredded
- One tbsp of mustard, yellow
- 1/2 a tsp of black pepper
- Dill pickles, chopped, 1/4 cup
- 2 tbsp of keto ketchup
FOR THE DOUGH:
- 1 1/2 cups of mozzarella cheese
- One cup of almond flour
- 1 egg
- 2 oz of cream cheese
- Half a tsp of cream cheese
INGREDIENT NOTES:
KETO KETCHUP:
- It substitutes the normal ketchup to prevent hidden sugar. Carefully read the instructions because most of the products have extra carbs. We can use mustard to provide a taste of a regular burger, and it is good for a keto diet.
MOZZARELLA CHEESE:
- This cheese helps to give elasticity like bread and forms the base of the dough. Utilize low-moisture, high-fat mozzarella for a good result. You can also use already-shredded cheese for a good texture, which works well, but using fresh shreds of cheese melts properly.
DILL PICKLES:
- We use dill pickles, which provide acidity and a crispy texture without extra carbs. Don’t use sweet pickles because they have extra sugar.
ALMOND FLOUR:
- This flour helps to maintain a low-carb count and substitutes regular wheat flour. You can also use finely blanched almond flour, which is necessary to make a smoother texture. We don’t suggest using coconut flour because it good absorber of water content.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the empty oven to 375 degrees Fahrenheit.
- Coat a baking tray using parchment paper.
- Cook the ground beef with onion powder, salt, garlic powder, and pepper in a pan on a low flame.
- Strain out the extra fat.
- Take it and place it aside.
- Add the cream and mozzarella cheese to a bowl and mix for about half a second, until the mixture becomes smoother.
- Stir in baking powder, flour of almond, and egg till a soft dough firms up.
- Pour the dough between 2Â parchment sheets and roll in rectangular shape.
- Equally add the cooked beef across the dough.
- Garnish with ketchup, cheddar cheese, mustard, and pickles.
- Gently roll into a log and close all the corners.
- Bake till golden brown, for about twenty-five minutes.
- Before making slices, leave it for five minutes to chill.
TIPS:
- We use gloves to handle the dough if it looks too sticky.
- Make slices using a sharp knife to create neat servings.
- Before rolling, leave the dough to chill lightly to prevent tearing.
- We drain out the beef properly to avoid the bread from becoming soggy.
STORAGE INFORMATION:
REFRIGERATION:
- For four days, store the remaining portion in a covered vessel.
FREEZING:
- Tightly cover the slices separately for 50-60 days.
FAQs:
Utilizing the fathead dough is important in this dish, or not?
- Yes, using fathead dough is best because it provides a texture like bread, which is good for a keto diet.
Will I use bacon in this dish?
- Yes, you can include chopped and cooked bacon because it is the best variety for this dish.
Can I use chicken rather than beef?
- Yes, utilize ground turkey or chicken, which works properly, but you can use different kinds of more seasonings to create a good taste.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Fiber: 2 g
Proteins: 24 g
Sodium: 780 mg
Net Carbs: 3.5 g
No. of Calories: 420 kcal
Sugar: 1 g
Fats: 32 g
One Single Portion: 1 slice
Total Carbs: 5.5 g
