Keto Coconut Ice-Cream

Keto Coconut Ice-Cream is a welcoming treat for summer. As you know ice cream is an all-time favourite dessert from kids to adults especially to pass the hot summer days. Traditional ice cream contains many carbohydrates that can not be consumed by diabetic patients or people who want to lose weight. Keto Coconut ice cream comes with a solution for those people as well because it has just 1 g of Net Carbs per serving.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

EQUIPMENT:

Ice cream Maker
Food Processor

INGREDIENTS:

Coconut cream 1 can
One can of Coconut milk
1/4 tsp. of Coconut extract
Vanilla Essence 1 Teaspoon, Pure.
Around 30 drops of Monkfruit sweetener, Liquid.
Keto Honey One and a half Tablespoon.
Half cup Raw Coconut chips (Optional)

GARNISHING:

Toasted Coconut chips 2 Tbsp.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INGREDIENTS DIRECTIVES:

KETO HONEY: It is just as thick and sweet as real honey with no carbs. It is best for the recipes that don’t need any liquid sweetener.
COCONUT CREAM & MILK: If you use both of these ingredients, you will get the best creamy texture
COCONUT EXTRACT: This adds a strong coconut flavor to your Keto ice cream and takes it to the next level.

INSTRUCTIONS:

Before creating the recipe, Your ice cream maker’s freezer bowl should be placed in the freezer for one day.
Take the Blender. Add coconut cream and milk, keto honey, vanilla, and coconut extract to it.
Blend well till all the ingredients combine properly.
Now Add around 25-30 drops of Monkfruit sweetener. Mix well
Add Coconut Chips and mix. If you want coconut chips to be reduced in size then pulse one or two times
Now it is ready to transfer into the ice cream Maker. Operate your Ice cream Maker as directed.
If you want to eat the soft creamy ice cream, you can eat it right after it is ready in the ice cream maker.
After moving it to a container, freeze it for three to six hours or until frozen.
This will get you a hard and firm ice cream.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Information:

We use coconut cream here in place of whipping cream to add more rich coconut flavor.
You can serve coconut ice cream in cones decorated with coconut flakes or in coconut bowls.
You can top it with sugar-free chocolate syrup or berries as per your taste.

STORAGE INSTRUCTIONS:

For a handful of hours, place the covered vessel containing the ice cream in the freezer. You have to defrost it for 30- 60 minutes at room temperature if frozen hard to scoop it out easily. Additionally, you can reheat it until it begins to loosen.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

FAQs:

How to make ice cream without an ice cream machine?

Execute every step outlined in the recipe before transferring the ice cream into the ice cream maker.
Keep your prepared ice cream in a container and cover it with cling wrap to make it airtight while freezing.
Remove every thirty minutes. Stir it thoroughly. Keep it back in the freezer.
Continue doing this until you reach the appropriate level of consistency.
Then freeze it for some hours to make it firm.

How to unfreeze The hard ice cream?

When you plan to serve the ice cream, Take it out from the freezer an hour or two earlier.

Does coconut milk come under the Keto diet?

The Keto diet consists of a high amount of fats, a moderate portion of proteins, and low to zero carbs. The sugar-free canned coconut milk is perfect for a keto diet with high fats, moderate proteins, and low carbs.