Keto Cookie Dough Bites

Keto Cookie Dough Bites are the ideal low-carb option when you want a sweet dessert without feeling guilty. They taste like actual cookie dough. They are very delicious, tender, and chewy. But since these cookie bites don’t contain eggs, they are totally safe to consume. Combine almond flour, keto sweetener, and keto chocolate chips to make these cookies. It provides all the flavor of cookie dough without raising blood sugar levels. You may prepare a batch and store it for later in less than ten minutes. These Keto Cookie Dough Bites are a great way to fulfill your sweet appetite without breaking the carb limit. These are perfect whether you’re looking for a fast dessert at the time of sweet cravings or as a snack.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

Calories: 110 kcal
Prep Time: 10 minutes
Serving Size: 1 bite
Cook Time: 0 minutes
Cuisine: American
Total Time: 10 minutes
Course: Dessert
Diet: Keto
Servings: 12 bites

EQUIPMENT:

Measuring cups and spoons
Mixing bowl
Spatula
Cookie scoop

INGREDIENTS:

1 cup almond flour
¼ cup unsalted butter
⅓ cup Erythritol powder
1 tsp. vanilla extract
2 tbsp. heavy cream
⅓ cup keto chocolate chips
Salt

INGREDIENT NOTES:

ALMOND FLOUR:

Utilize finely blanched almond flour for the greatest texture. Steer clear of almond meal since it may cause the bites to become gritty.

BUTTER:

Soft butter adds a rich taste to the dough and integrates effortlessly. An alternative to dairy is coconut oil.

KETO SWEETENER:

Use Erythritol in the form of powder to form the smooth consistency of these bites. It prevents the grittiness. We have to avoid using grainy sweeteners.

VANILLA EXTRACT:

It adds a delicious, toasty scent that makes the cookie dough taste even better. Always use pure vanilla extract for optimal flavor.

HEAVY CREAM:

Heavy cream aids in binding the ingredients and provides a creamy consistency. You can use unsweetened almond milk instead if you’d like.

KETO CHOCOLATE CHIPS:

Go for keto-friendly chocolate chips like Lily’s or ChocZero. These provide a delicious chocolate flavor without additional sugar.

SALT:

A pinch of salt improves the flavor overall and counteracts the sweetness.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

Combine the Erythritol powder and soft butter in a dish & beat till it gets smooth.
Mix the heavy cream and vanilla essence together.
Add a bit of salt and almond flour and stir till a dough forms.
Then sprinkle sugar-free chocolate chips and fold.
Form the equal-sized balls with your hands or a cookie scoop.
Chill the cookies for ten minutes for a nice texture, then serve.

SERVING SUGGESTIONS:

DESSERT:

Pair these cookie dough bites with keto ice cream to form a cookie dough sundae.
Drizzle with melted keto chocolate for additional chocolaty taste and sweetness.

SNACKS:

Enjoy these cookie dough bites with mixed nuts; they add a crunchy taste and a good fat boost.
Have these bites with a hot cup of keto coffee or latte.

PARTIES:

We arrange these on a dessert platter along with other keto desserts.
Serve these bite-sized desserts in mini cupcake wrappers for a nice presentation.

TIPS:

Include a tbsp. Heavy cream in the dough if it feels dry.
Chill these bites before serving so they get firm a little.
Utilize coconut oil and almond butter to prepare non-dairy bites.

STORAGE INFORMATION

FRIDGE:

Transfer these bites to the jar and store for more than one week.

FREEZER:

Put these bits in the vacuum vessel and freeze them for two months.

FAQs:

Can I bake these cookie dough bites?

We can’t bake these bites as it will lead to a change in texture and taste. They are no-bake bites.

Will I utilize coconut flour to make these bites?

Coconut flour absorbs too much moisture, and it will dry out these bites. It is good to prepare these bites only with almond flour.

Can I make these bites vegan-friendly?

Utilize coconut oil and coconut cream to make vegan-friendly bites.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION

Calories: 110 kcal
Total Carbs: 5 g
Fiber: 2 g
Net Carbs: 3 g
Protein: 2 g
Fat: 10 g
Vitamin A: 40 mcg
Calcium: 20 mg
Iron: 0.6 mg
Sodium: 20 mg
Potassium: 50 mg
Serving Size: 1 bite (20 g)