Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Indulge in the sweet and crunchy allure of Keto Crack Toffee Bars – a low-carb, high-flavor treat that reimagines the classic toffee experience without the excess sugar. These bars are a delightful blend of buttery toffee, rich chocolate, and a satisfying crunch that’s sure to satisfy your sweet cravings while staying true to your ketogenic lifestyle. Whether you’re hosting a gathering or simply treating yourself to a special dessert, these Keto Crack Toffee Bars are a decadent and guilt-free delight that will have everyone asking for more.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Full Recipe:
Ingredients:
For the Toffee Layer:
- 1 cup unsalted butter
- 1 cup erythritol or preferred keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
For the Chocolate Layer:
- 1 cup sugar-free chocolate chips
- 1/2 cup chopped nuts (optional, such as almonds or pecans)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Preheat Oven:
- Preheat your oven to 350°F (175°C). Line a baking dish (approximately 9×9 inches) with parchment paper, leaving an overhang for easy removal.
- Prepare Toffee Layer:
- In a saucepan over medium heat, melt the unsalted butter. Add erythritol or your preferred keto-friendly sweetener, vanilla extract, and salt. Stir continuously until the sweetener is fully dissolved.
- Bring to Boil:
- Bring the mixture to a gentle boil and continue cooking, stirring consistently, until it reaches a deep golden brown color. This usually takes about 10-15 minutes. Be cautious not to burn the toffee.
- Pour into Baking Dish:
- Quickly pour the toffee mixture into the prepared baking dish, spreading it evenly with a spatula. Allow it to cool for a few minutes.
- Melt Chocolate:
- In a microwave-safe bowl, melt the sugar-free chocolate chips in 30-second increments, stirring between each interval until fully melted.
- Spread Chocolate:
- Pour the melted chocolate over the cooled toffee layer, spreading it evenly with a spatula. If using chopped nuts, sprinkle them over the chocolate layer.
- Chill:
- Place the baking dish in the refrigerator and chill for at least 2 hours or until the toffee and chocolate are set.
- Cut into Bars:
- Once fully set, use the parchment paper overhang to lift the Keto Crack Toffee Bars from the baking dish. Place them on a cutting board and cut into bars or squares.
- Serve and Enjoy:
- Serve the bars chilled and enjoy the perfect combination of buttery toffee and rich chocolate.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes about 16 servings):
- Calories: 200
- Fat: 19g
- Protein: 1g
- Total Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugars: 0g
- Net Carbs: 3g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
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