This sugar-free Keto Dark Chocolate Milk is very refreshing and favourable. This recipe is going viral for its creamy taste. Chocolate with the combo of heavy cream milk is very rich in taste. The sugar-free and low-carb taste of this recipe is unique. The taste combo of chocolate, sweetener, and milk is very rich in taste. To avoid the unhealthy milk, keto provides this sugar-free recipe. Try to make this at your breakfast to make it healthy. Our kids love the taste of this refreshing recipe. Try to make this at your breakfast and enjoy its taste. Everyone loves the taste of this recipe at their breakfast. We can add chocolate syrup and nuts to this recipe to make it tasty. The combo of all ingredients gives you the best results. Make this sugar-free drink at your home to drink healthy.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
Blend all ingredients of this recipe properly.
Use fresh and full-fat milk cream, to make the texture good and thick.
This shake gives you good vibes in your morning.
Equipment’s:
- The blender
- Knife to cut
Variations on ingredients:
Sweetener:
Use any sugar-free sweetener to avoid unhealthy shakes.
Dark-chocolate:
Try to use only dark chocolate, in this recipe
Syrup:
You can skip the chocolate syrup if you want.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
Use the estimated amount of ingredients to make a sugar-free recipe:
- Dark chocolate 1/3 cup (crushed)
- Full-fat milk almond or coconut 2 cups
- Cocoa powder 3 to 4 tablespoons
- Sugar-free sweetener 2 tablespoons
- Protein powder 3 tablespoons
- Chocolate syrup 2 tablespoons
- Nuts (almonds, walnuts) optional
Notes on ingredients:
Sweetener: Use sugar-free sweeteners to avoid unhealthy recipes.
Syrup: Add the chocolate syrup to the milk to make it more flavorful.
Full-fat milk: Add almond or coconut milk instead of full-fat milk.
It gives the richness in flavour.
Why you will love this keto milk recipe?
- This keto recipe is going to make your life refreshing in your breakfast.
- The estimated amount of ingredients makes this recipe sugar-free.
- You love the simple ingredients of this recipe.
Instructions:
To follow the instructions use all the ingredients we mention above in this recipe:
- Use the high-powder blender to mix all the ingredients well.
- Now add the ingredients one by one in a high-power blender, first add the dark chocolate to blend.
- Blend the chocolate at the full speed of the mixer.
- Then add the full-fat milk almond or coconut, again on the blender to mix.
- Additionally! Put the syrup, sweetener, protein powder, and nuts and mix in a high-power blender.
- Transfer the mixture of milk chocolate into the serving glass.
- Decorate the glass according to your requirements, which you like to add.
- You can decorate the glass of milk with nuts or syrup.
- The decoration of the glass gives you good vibes to drink this recipe.
- Serve your decorated glass of milk and enjoy!
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage information:
In the fridge: The fridge is used to keep this keto drink for 1 day easily, try to cover the top of the glass with a cover. It remains the freshness of the drink.
In the freezer: The freezer is also used to store the drink for 1 month easily and cover it properly while freezing.
At room temperature.
The drink also survives at room temperature for 2 to 3 hrs.
Frequently asked questions:
Can we add white chocolate to this drink recipe? No, I do not prefer to add because it has a high sugar level. That’s why we do not use white sugar in this recipe.
Can we skip the addition of protein powder? Yes, the people who are not on the keto diet can skip the use of protein powder in their recipe.
Which brand of chocolate do we use in our recipe? You can use the chocolate of any brand; make sure the brand is keto-friendly.
Serving suggestions:
The serving of chocolate milk is unique with breakfast meals you can serve it with toast, sandwiches, and also with keto diet recipes.
In the evening you can also drink this recipe instead of tea or coffee.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Some roughly estimated nutritional facts of this recipe:
Per serving 1:
Sugar 1.5 g
Calories 49 kcal
Fat 5 g
Proteins 4 g
Fiber 4 g
Carbohydrates 6 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
