KETO DIET Keto Dinner Ideas

Keto Paella with Cauliflower Rice

Keto Paella With Cauliflower Rice

The Keto Paella with Cauliflower Rice is the most useful and classical recipe for dinner that is low-carb and keto-friendly. Furthermore, it is fully packed with different flavors. Likewise, it is the best and great idea for family meals. Similarly, the keto Paella with cauliflower rice is the best combination of cauliflower florets, olive oil, free-range chicken thighs, yellow onion, garlic cloves, quality chorizo, medium tomato, tomato purée, red pepper, green beans, salt, cracked black pepper, paprika, a good pinch of saffron strands, chicken stock, frozen peeled cooked prawns, lemon juice, and fresh parsley.

Keto Paella With Cauliflower Rice

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Ingredients:

  • Fresh parsley 15 g
  • Lemon juice 1 tablespoon
  • Frozen peeled cooked prawns 165 g
  • Chicken stock 3 tbsp.
  • Good pinch of saffron strands 1/2 tsp.
  • Green beans 2 oz.
  • Paprika 1 tsp.
  • Red pepper 5 oz.
  • Cracked black pepper 1/2 tsp.
  • Finely chopped whole tomato 1 medium
  • Salt 1/2 tsp.
  • Quality chorizo 2.5 oz.
  • Minced garlic 2 cloves
  • Diced yellow onion 1 small
  • Free-range chicken thighs 2
  • Olive oil 4 tbsp.
  • Cauliflower florets 500 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Wash the cauliflower and dry it perfectly.
  2. Take a food processor add the cauliflower florets and blend it completely.
  3. Transfer the cauliflower to the large plate and set it aside.
  4. Add the olive oil, garlic, onion, and chicken in the large frying pan.
  5. Cook it until it provides the aromatic.
  6. Then, add the cauliflower florets, olive oil, free-range chicken thighs, yellow onion, garlic cloves, quality chorizo, medium tomato, tomato purée, red pepper, green beans, salt, cracked black pepper, paprika, a good pinch of saffron strands, chicken stock, frozen peeled cooked prawns, lemon juice, and fresh parsley and cook it completely for 15 minutes.
  7. Take it out of the pan.
  8. Now, serve it.

Frequently asked questions:

Information:

Why do people love the keto Paella with cauliflower rice?
  • People love the keto Paella with cauliflower rice because it is gluten-free, favorable, and sugar-free. Furthermore, it can be made within just 30 minutes at home. Likewise, it has only 11.3 grams of net carbohydrates in it.
How can I make this recipe thick?
  • You can make this recipe thick after adding the egg yolk, arrowroot, and xanthan gum.
Is frozen cauliflower good for this recipe?
  • Yes, the frozen cauliflower is good for the recipe, but you should reheat it in the microwave before making it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 273 kcal
Protein: 17.3 g
Fiber: 3.9 g
Total carbohydrates: 11.3 g
Total fat: 18.5 g
Sugar: 5.3 g
Saturated fat: 4.3 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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