Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Indulge in a decadent treat without straying from your keto lifestyle with this luscious Keto Peanut Butter Mousse. Creamy, rich, and infused with the irresistible flavor of peanut butter, this mousse is a delightful blend of velvety texture and nutty goodness. Crafted with keto-friendly ingredients, it’s the perfect guilt-free dessert to satisfy your sweet cravings while keeping your carb count low. Elevate your keto dessert game with this easy-to-make, heavenly Peanut Butter Mousse that promises to be a delightful ending to any meal.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Full Recipe:
Ingredients:
- 1 cup heavy whipping cream
- 1/2 cup smooth peanut butter (unsweetened)
- 1/4 cup powdered erythritol (or any keto-friendly sweetener)
- 1 teaspoon vanilla extract
- A pinch of salt
- Additional whipped cream and chopped peanuts for garnish (optional)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Chill Bowl and Whisk:
- Place a mixing bowl and whisk in the refrigerator for 15-20 minutes to ensure they are chilled.
- Whip Heavy Cream:
- In the chilled bowl, whip the heavy whipping cream until stiff peaks form. This can take about 3-5 minutes.
- Prepare Peanut Butter Mixture:
- In a separate bowl, combine smooth peanut butter, powdered erythritol, vanilla extract, and a pinch of salt. Mix until well combined.
- Fold in Whipped Cream:
- Gently fold the whipped cream into the peanut butter mixture. Be careful not to deflate the whipped cream; you want to maintain a light and airy texture.
- Chill Mousse:
- Once the mousse is well combined, transfer it to serving glasses or bowls. Chill in the refrigerator for at least 2 hours to allow it to set.
- Garnish and Serve:
- Before serving, you can garnish the Keto Peanut Butter Mousse with additional whipped cream and chopped peanuts if desired.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes about 4 servings):
- Calories: 400
- Fat: 38g
- Protein: 7g
- Total Carbohydrates: 7g
- Dietary Fiber: 2g
- Sugars: 2g
- Net Carbs: 5g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS