With fewer carbs, this Keto Philly Cheesesteak Quesadilla has all of the savory, rich characteristics of the original sandwich. For a satisfying low-carb lunch, stack golden, crunchy keto tortillas with delicate slices of meat, caramelized onions, and melted provolone cheese. This recipe is simple to make, high in protein, and appropriate for lunch, dinner, or even a post-workout meal. Every bite delivers that characteristic Philadelphia flavor, but it is now perfectly crispy and keto-friendly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS FOR THIS RECIPE
- Cuisine of the dish: American
- Size of a portion: ~One quesadilla per person
- Cook time: Fifteen minutes
- Time for prep: Ten(10) minutes
- Active working time(total): Twenty-five(25) minutes
- Course: Dinner or main
- Diet category: Keto, protein-rich
- Yield: Serves 02 people
- Complexity level: Simple and easy
TOOLS
- Sharp knife
- Spatula
- Tongs
- Grill pan or non-stick skillet
- Mixing bowls
- Cutting board
INGREDIENTS
- 1 tbsp of mayonnaise
- Butter or olive oil
- 3 slices of provolone or mozzarella cheese
- Ribeye steak, half a pound
- 2 keto tortillas
- Onion, half
- Pepper and salt, per taste
- Green bell pepper, half
- 1/2 tsp. of garlic powder
- Mushrooms, half a cup
INGREDIENT NOTES
TORTILLAS
- You will require any low-carb tortillas, either almond flour, egg wraps, or cheese-based. Homemade cheese crisp will also work for a zero-carb version.
STEAK
- We recommend rib-eye steak, which is perfectly suitable for a keto diet, as it has high fat content along with being protein-rich. If you want a leaner version, you may use sirloin or flank steak instead.
CHEESE
- Use either slices of provolone or mozzarella cheese that melt beautifully to give the perfect cheesy stretch.
BELL PEPPER AND ONIONS
- Sliced onion and green bell pepper will provide the authentic Philly cheesesteak flavor by providing the sweetness and crunch. Swap them with green peppers or mushrooms.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS
- First, you need to make thin slices of steak against the grain.
- Apply a mix of salt, garlic powder, and black pepper to them evenly.
- Place the skillet on the stove with oil in it.
- Fry peppers, onion, and mushrooms in that hot oil.
- Take the sauteed vegetables out when they become caramelized and soft.
- Next, add the seasoned and sliced steak to that same skillet.
- Cook the slices evenly over a normal to full flame for 02-03 minutes.
- Then, flip the slices and fry the opposite side for another 02-03 minutes.
- When steak slices get brown and tender on both sides, mix them with the sauteed vegetables.
- Now, place a keto tortilla in the skillet.
- Spread half the amount of cheese shreds evenly.
- Then layer the veggie and steak mix over the cheese layer.
- Now, spread another layer of cheese shreds.
- Cover it with a second keto tortilla.
- When one side turns golden and crisp(after two or three minutes), flip to change the side.
- Meanwhile, the cheese will melt beautifully.
- Make triangular slices and serve this Keto Philly Cheesesteak Quesadilla with your choice of keto dip.
TIPS
- Swapping cheese crisps with keto tortillas will give you extra crunch.
- If you want nice and thinner cuts, freeze the steak for twenty minutes before slicing.
- Don’t overfill the quesadillas; otherwise, the filling will sneak out while flipping.
- Use jalapenos and chili flakes for a spicy twist.
STORAGE DIRECTIONS
FRIDGE
- Once cooled, pack the remaining quesadilla in a sealed vessel and refrigerate it to consume within three days after reheating on a skillet on low heat.
FREEZING
- Pack each quesadilla in a freezer-friendly bag and freeze for 60 to 70 days. Use the skillet to reheat the frozen one at low heat till it heats up thoroughly.
FAQs
Do store-bought keto tortillas work?
- Read the label while buying to make sure that each tortilla contains less than three grams of net carbs.
Is that possible to make this milk-free?
- Swap regular tortillas with dairy-free keto tortillas and regular cheese with their vegan version to achieve the vegan version of this delicious recipe.
Will the chicken work instead of beef?
- Sure, you may use chicken or turkey instead of beef by adjusting the required cooking time.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 420 kilocalories
Net carbs: Three grams
Total carbs: 07 g
Fiber: Four grams
Protein: 32 g
Serving size: One quesadilla
Sodium: 620 mg
Fats: Thirty-one grams
Serving: Serves for six persons
