Keto Breakfast KETO DIET

KETO REUBEN SANDWICH RECIPE

Keto Rueben Sandwich Recipe

Keto Rueben Sandwich Recipe

KETO REUBEN SANDWICH RECIPE is a low-carb, high-flavor twist on the classic Reuben. Instead of traditional rye bread, this version uses keto-friendly bread or lettuce wraps to keep the carbs in check. It’s a hearty and satisfying sandwich that’s perfect for those following a ketogenic diet. Let’s dive into this delicious recipe.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Recipe: Keto Reuben Sandwich

Ingredients:

For the Sandwich:
  • 8 slices of keto-friendly bread or large lettuce leaves (for a breadless option)
  • 1 pound of cooked and thinly sliced corned beef
  • 1 cup of sauerkraut, drained
  • 8 slices of Swiss cheese
  • 1/4 cup of sugar-free Russian or Thousand Island dressing
For the Russian Dressing:
  • 1/2 cup mayonnaise
  • 2 tablespoons sugar-free ketchup
  • 1 tablespoon horseradish
  • 1 tablespoon dill pickle relish
  • 1/2 teaspoon Worcestershire sauce
  • Salt and pepper to taste

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Serving – Makes 4 servings):

  • Calories: 580
  • Total Fat: 44g
  • Saturated Fat: 15g
  • Cholesterol: 130mg
  • Sodium: 1800mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 34g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Servings:

This recipe makes 4 Keto Reuben Sandwiches.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

1. Make the Russian Dressing:
  • In a small bowl, combine the mayonnaise, sugar-free ketchup, horseradish, dill pickle relish, Worcestershire sauce, salt, and pepper. Mix well. This will be your Russian dressing.
2. Assemble the Sandwich:
  • Spread a scant layer of Russian dressing on one side of each slice of keto-friendly bread.
  • Place a slice of Swiss cheese on four of the bread slices.
  • Top the cheese with a portion of corned beef and sauerkraut.
  • Further drizzle with Russian dressing.
  • Position the remaining bread slices, vinaigrette side down, on top.
3. Grill the Sandwich:
  • If you have a sandwich press or panini press, use it to grill the sandwiches until they’re crispy and the cheese has melted.
  • In the absence of a press, a skillet may be substituted. Apply a small amount of butter to a skillet heated over medium-high heat. Cook the sandwiches, turning them halfway, until the cheese has melted and they are golden brown on both sides.
4. Serve:
  • Slice your Keto Reuben Sandwiches in half and serve them hot.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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