KETO REUBEN SANDWICH RECIPE is a low-carb, high-flavor twist on the classic Reuben. Instead of traditional rye bread, this version uses keto-friendly bread or lettuce wraps to keep the carbs in check. It’s a hearty and satisfying sandwich that’s perfect for those following a ketogenic diet. Let’s dive into this delicious recipe.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Recipe: Keto Reuben Sandwich
Ingredients:
For the Sandwich:
- 8 slices of keto-friendly bread or large lettuce leaves (for a breadless option)
- 1 pound of cooked and thinly sliced corned beef
- 1 cup of sauerkraut, drained
- 8 slices of Swiss cheese
- 1/4 cup of sugar-free Russian or Thousand Island dressing
For the Russian Dressing:
- 1/2 cup mayonnaise
- 2 tablespoons sugar-free ketchup
- 1 tablespoon horseradish
- 1 tablespoon dill pickle relish
- 1/2 teaspoon Worcestershire sauce
- Salt and pepper to taste
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes 4 servings):
- Calories: 580
- Total Fat: 44g
- Saturated Fat: 15g
- Cholesterol: 130mg
- Sodium: 1800mg
- Total Carbohydrates: 10g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 34g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Servings:
This recipe makes 4 Keto Reuben Sandwiches.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
1. Make the Russian Dressing:
- In a small bowl, combine the mayonnaise, sugar-free ketchup, horseradish, dill pickle relish, Worcestershire sauce, salt, and pepper. Mix well. This will be your Russian dressing.
2. Assemble the Sandwich:
- Spread a scant layer of Russian dressing on one side of each slice of keto-friendly bread.
- Place a slice of Swiss cheese on four of the bread slices.
- Top the cheese with a portion of corned beef and sauerkraut.
- Further drizzle with Russian dressing.
- Position the remaining bread slices, vinaigrette side down, on top.
3. Grill the Sandwich:
- If you have a sandwich press or panini press, use it to grill the sandwiches until they’re crispy and the cheese has melted.
- In the absence of a press, a skillet may be substituted. Apply a small amount of butter to a skillet heated over medium-high heat. Cook the sandwiches, turning them halfway, until the cheese has melted and they are golden brown on both sides.
4. Serve:
- Slice your Keto Reuben Sandwiches in half and serve them hot.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS