Keto Sopapilla Cheesecake Bars are a very delicious Mexican dessert. These Sopapilla cheesecake bars contain dairy content in the form of cream cheese and butter, so dairy-intolerant individuals will have to avoid these bars or make them along with dairy-free products. These cheesecake bars have all the warm and comforting cinnamon flavor and fried crust, and also contain fat content, so they are a perfect keto dessert. These cheesecake bars get fried and prepared in only thirty minutes, needing very little making time. Keto Sopapilla Cheesecake Bars are very versatile and prepared with a variety of methods, including baking, air frying, or pan-frying. Though pan frying just led to a crunchy outer layer, and made it soft from the center.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric count: 220 kcal
- Time for preparation: 15 minutes.
- Portion size: 1 bar
- Time for cooking: Fifteen minutes
- Cuisine: Mexican-inspired
- Overall duration: Thirty minutes.
- Course: Dessert
- Diet: Keto
- Portion: 12 bars
EQUIPMENT:
- Air fryer
- Mixing bowls
- Hand mixer
- Silicone spatula
- Baking pan
- Parchment paper
INGREDIENTS:
- 2 cups almond flour
- ¼ cup coconut flour
- ¼ cup butter
- ¼ cup Monk fruit
- 2 tsp. cinnamon
- 16 oz. cream cheese
- ½ cup Erythritol powder
- 1 large egg
- 1 tsp. vanilla extract
- 2 tbsp. butter
- Cinnamon and sweetener mixture
INGREDIENT NOTES:
ALMOND FLOUR:
- It provides the nutty taste and also provides the similar pastry texture without the carbs and it is perfect for baking as well.
COCONUT FLOUR:
- Coconut flours helps to absorb the moisture and provide the structure and form the firm crust.
CREAM CHEESE:
- We utilize cream cheese to make the cheesecake layer of these bars and use soft cream cheese to make smooth filing.
CINNAMON:
- Cinnamon is use to provide the traditional Sopapilla flavor which pairs perfectly with this cheesecake layer.
EGGS:
- It is use to bind & set the cheesecake filing and also makes it creamy.
BUTTER:
- We can have to apply the butter as it makes the golden upper layer.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Heat the air fryer at 320 degrees Fahrenheit.
- Place the baking paper on the round pan.
- Take the bowl and stir the coconut flour, melted butter, sweetener, cinnamon, and almond flour to form the crumbs.
- Add the half portion of mixture in the bottom and press evenly.
- Then beat eggs, cream cheese, Erythritol, & vanilla essence to form the smooth filing.
- Add this cheesecake layer over the bottom layer and cover it with remaining crumbs evenly.
- Apply the melted butter on the crumb layer and sprinkle cinnamon powder over the butter.
AIR FRY:
- Place the pan in basket and air fry the cheesecake for 15 minutes till it gets brown.
OVEN:
- Bake this cheesecake at 350 degrees F for twenty-five minutes.
- Cool down the cheesecake properly then chill the cheesecake in fridge for one hour then make the bars and serve.
PAN FRY:
- Place the assemble cheesecake in the fridge to get chill for two hours.
- Make the slices and pan fry the bars for three minutes per side.
- Sprinkle the cinnamon sweetener before serving.
SERVING SUGGESTIONS:
- Serve these cheesecake bars with keto whipped cream.
- Fresh berries are greatly pairs along with these cheesecake bars.
- Sprinkle additional cinnamon powder before serving for best taste.
- Serve this Mexican dessert after the dinner.
- Keto tea or coffee is greatly pairs with this cheesecake.
TIPS:
- Use soft cream cheese which should be at ambient temperature to prepare lump-free filing.
- Chill the bars in fridge must before slicing them in bars to make clean slices.
- Don’t sprinkle the cinnamon topping if cheesecake is getting prepare in advance.
STORAGE INFORMATION:
FRIDGE:
- Put these cheesecake bars in the covered vessel to stock the bars for five days.
FREEZER:
- Wrap these bars separately in the parchment paper then in plastic wrap then place these bars in the bag to store for two months.
FAQs:
Can I bake these cheesecake bars?
- We can easily bake these cheesecake bars at 350 degrees F for twenty-five mints.
Will I use only coconut flour?
- It is best to use blend of these two flours to create the right texture of these cheesecake bars as the coconut flours absorbs moisture.
Can I utilize sugar-free syrup to make these bars?
- Keto syrup will alter the texture of the crust as it adds the moisture so it is best to use some granular keto sweetener.
How we get to know they gets perfectly fried?
- The crust of the cheesecake gets golden and center portion will not wobble so it means it gets done.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Caloric content: 220 kcal
Fiber: 2g
Portion size: 1 bar
Protein: 6g
Fat: 19g
Sodium: 120mg
Net Carbs: 4g
Potassium: 90mg
Calcium: 60mg
Total carbs: 6g
Portion yield: 12 bars
Iron:Â 0.8mg
