KETO DIET

Keto Spice Mix Kebab

Keto Spice Mix Kebab

Keto Spice Mix Kebab The Keto Spice Mix Kebab is a delicious recipe to serve at your dining table. These kebabs are filled with species that have great taste. The process of making these kebabs is also very easy. You can enjoy many spices at a time by making this recipe of keto. You can also serve them with keto naan and tortillas they give the best comb. Try this recipe of kebab to serve at your dining table at the time of lunch, it gives the good taste.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips:

  • Serve them with naan and tortillas for the good results.
  • Add any other masala to make them spicier and taste.
  • Make any shape of kebab that you like to eat, it’s optional.

Equipment’s:

Skillet
Serving plate
Wooden stick (to stick the kebabs)

Ingredients:

  • Two teaspoons of garlic powder
  • 1 kilo fresh beef (chopped)
  • One teaspoon of smoked paprika
  • 1 tablespoon of ginger powder
  • ½ teaspoon of baking powder
  • Two tablespoons of dried oregano
  • Olive 3 to 4 tablespoon
  • Ceylon cinnamon ½ tablespoon
  • Onion powder 1 tablespoon
  • Parsley 2 tablespoons chopped
  • Salt to taste
  • Coriander 1 tablespoon

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes on ingredients:

Onion powder:
Add the onion powder for a good taste in these kebabs.
Ginger and garlic:
Add the ginger garlic powder to remove the smell of beef from the kebabs; it also gives a good taste to this recipe.
Ceylon cinnamon:
The cinnamon adds the good flavor to our kebabs so add them.

 

Reasons why you love this recipe of kebab:

  • Everyone loves to eat the kebab at their dinner.
  • Easy to make
  • Best spicy kebabs Low in carbs
  • Healthy for diet

Variations on ingredients:

  • You can add other keto spice to this recipe of kebab for more flavors.
  • Add turkey and ham if the beef is not in your hands.
  • Replace the use of egg by adding the corn starch in kebabs.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Wash the beef and chop or grate it.
  2. Drain the beef with a paper towel or by keeping it in the skimmer.
  3. Grab a bowl.
  4. Add the chopped beef it in.
  5. Season it with keto the given spices like:
  6. Smoked Paprika, salt, onion powder, garlic powder, pepper, ginger powder, cinnamon, dried oregano and olive oil.
  7. Mix them well to combine.
  8. Now crack the egg and add it to the bowl.
  9. Mix it properly.
  10. Cover it with a plastic sheet.
  11. Rest it for 20 to 25 minutes.
  12. After the estimated time remove the plastic cover.
  13. Grab a thin wooden stick.
  14. Now take a small amount of the mixture then make a small a ball.
  15. Insert the wooden stick in the beef ball and press it.
  16. Make the entire ball and stick it into the wooden stick.
  17. Grab a nonstick pan.
  18. Add the estimated amount of olive oil.
  19. Heat it.
  20. Now add the kebab sticks and cook them.
  21. Flip its side when one side is become golden or brown.
  22. It takes couple of minutes.
  23. Make the entire keto kebab.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Serve them with vegetables like:

  • Carrot
  • Cabbage
  • Onions
  • Cauliflower

Storage information:

In fridge:
Use the fridge to store the keto kebab for 1 to 2 days in a locked box.
In freeze:
You can also freeze the kebab by using the freezer for one to two months easily by keeping them in a locked or sealed plastic bag.

Frequently asked questions:

Can we add other masalas to this kebab recipe?
Yes, you can add the special masala in these kebabs to make them more tasty and spicy.

Nutritional facts:

Amount per serving:
Net carbs 2 g
Sugar 0 g
Carbohydrates 3 g
Fiber 1 g
Calories 290 kcal
Fat 20 g
Proteins 27 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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