Free keto meal plan: KETO DIET PLAN FOR NEWBIES STEP BY STEP INFORMATION
Items Used :
- 1 and a half cups olive oil
- 2 tablespoons of garlic powder
- Two 16-ounce bags of keto-friendly pizza dough or keto pizza dough you make yourself
- 1 package (3.5 oz) of pepperoni slices (look for low-carb brands)
- 15 ounces of full-fat mozzarella cheese, shred
Marinara sauce (choose a low-carb marinara sauce) to dip the wings in
Free keto meal plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Bring your oven to 190°C (375°F) for 15 minutes.
Cut the pizza dough that is gluten-free into small pieces that you can easily eat.
You can use any type of sauce, olive oil, or any other taste of your choice you like to dip things in. In a small bowl, cover the pieces of keto pizza dough with the dipping oil.
Put the dough pieces in the bottom of a bundt or fluted tube pan that has been greased. Next, put the pepperoni pieces and shredded mozzarella cheese on top of each other. Put some garlic powder on top. Add more layers until the pan is about two-thirds full. Add one last layer of dough pieces to finish.
After the oven is hot, bake the bread for 30 to 40 minutes, or until it is browned and cooked all the way through.
take the pan of bread out from the oven and turn it on the cutting surface
As a way to serve, pull the bread apart into individual pieces. You can offer marinara sauce for dipping if you want to (pick a low-carb marinara sauce).
Nutrition facts (for one serving, which is 1/8 of the bread without the marinara sauce):
About 290 kcal of food
Total Carbs: about 5g
Net carbs: about 2g Dietary fiber: about 3g
~9g of protein
Free keto meal plan: KETO DIET PLAN FOR NEWBIES Steps BY Steps INFORMATION