Keto Philly Cheesesteak Pasta

Keto Philly Cheesesteak Pasta combines the powerful flavors of a popular cheesesteak with the warmth of a creamy pasta dish, while also maintaining low carbs. The ingredients cook quickly on the stovetop, making it a perfect daily meal. This recipe has the regular flavor of tender beef, sautéed peppers, onions, and melted cheese, but it utilizes keto-friendly pasta replacements to make a complete and delicious meal. This cheesesteak pasta is easy to make and for a quick meal prep. This cheesesteak pasta is simple to make on weekdays, for lunch, and for family gatherings. It’s a thick and creamy cheesesteak pasta. The creamy cheese sauce coats every ingredient. It gives a result in a smooth finish that combines the delicious beef pieces and soft veggies.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATISTICAL OVERVIEW:

  • Course: Main Course
  • No. of Calories: 420 kcal
  • Prep time: 15 minutes
  • Cuisine: American
  • Cook time: 20 minutes
  • Diet: Keto, Low Carb, Gluten-Free
  • Single portion size: 1 bowl
  • Cooking mode: Stovetop
  • Total servings: 4
  • Difficulty level: Easy
  • Total time: 35 minutes

TOOLS:

  • Tongs
  • Medium saucepan
  • Knife
  • Big skillet
  • Mixing spoon
  • Cutting board
  • Measuring spoons and cups

INGREDIENTS:

  • Salt
  • 1 tbsp of olive oil
  • 2 cups of keto pasta
  • 1 bell pepper, green, sliced
  • One cup of mushrooms, sliced
  • 1/2 cup of beef broth
  • One tsp of garlic powder
  • 4 ounces of cream cheese
  • Pepper
  • 1/2 cup of heavy cream
  • Half a tsp of onion powder
  • One small onion, sliced
  • 12 ounces of thinly sliced steak
  • 1 cup of mozzarella or provolone, shredded
  • 1/2 tsp of paprika, smoked

INGREDIENT NOTES AND THEIR KETO SUBSTITUTION:

VEGETABLES:

  • Normal cheesesteak ingredients include bell peppers, onions, and mushrooms. You could also use zucchini, spinach, or cabbage strips.

CREAM CHEESE:

  • We use cream cheese to provide consistency and depth. You can use mascarpone to create a smoother finish.

KETO PASTA:

  • Hearts of palm pasta has the closest texture to regular pasta. Shirataki noodles are the lowest in carbs. For a stronger bite, you can use low-carb dry pasta.

MOZZARELLA OR PROVOLONE:

  • We use provolone to deliver a richer cheesesteak taste. Mozzarella melt is more creamy. You can use pepper jack as a spice.

HEAVY CREAM:

  • This cream makes the sauce thick. The use of half and half is not suggested because it contains additional carbs.

STEAK:

  • Ribeye has the most flavor, but sirloin works nicely. To cook more quickly, use shaved beef. For a cheaper option, use ground beef instead.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Cook the keto pasta following the package instructions.
  2. Strain and place it to one side.
  3. In a big saucepan, simmer olive oil on medium heat.
  4. Add the cut steak and heat till browned.
  5. Take it away and place it somewhere.
  6. Include the onions, mushrooms, and peppers in the same skillet.
  7. Cook till tender.
  8. Transfer the steak to the skillet and sprinkle with dry ingredients.
  9. Pour the pan with cream cheese and leave it to soften properly.
  10. Fill in the beef broth and heavy cream.
  11. Mix till the sauce gets smoother.
  12. Put shredded cheese and whisk till creamy and completely melted.
  13. Stir in the cooked keto pasta and toss till it’s completely coated.
  14. Leave it to cook for an extra two minutes till properly warmed.
  15. Serve this dish quickly.

TIPS:

  • Use beef broth in a higher quantity to make the thin sauce.
  • To prevent melted cheese from sticking to each other, use a skillet(nonstick).
  • Cut the meat thinly for speedier cooking and better texture.
  • If you like to add spicy flavor to the dish, use pepper flakes(red).
  • You can brown the steak in portions to prevent it from boiling.

SERVING SUGGESTIONS:

BEVERAGES:

  • Vanilla Cream Coffee
  • Unsweetened Peach Iced Tea
  • Lime Spritzer

SIDE DISHES:

  • Loaded Cauliflower Mash
  • Garlic Parmesan Broccoli
  • Green Bean Almondine

ACCOMPANIMENTS:

  • Cheddar Biscuits
  • Ranch Sauce
  • Alfredo Drizzle

STORAGE INFORMATION:

REFRIGERATION:

  • Keep the remaining in a closed vessel for four days. Warm it again in the skillet on a low flame with a tsp of broth to thin the sauce.

FREEZING:

  • Store for 50-60 days. Defrost for a whole night to remove the ice before heating it again. When warming it again, use more cheese for a fresh taste.

FAQs:

Could I make this non-dairy?

  • The sauce is made with cheese and cream, which makes it hard. You can use cheese (dairy-free) and coconut cream (dairy-free), but the texture will be slightly change.

Will I use chicken in place of steak?

  • Sure, you can use chicken breasts that are thinly sliced cook more quickly.

Which keto pasta works properly for this dish?

  • The closest to a regular texture is found in hearts of palm pasta. For ultra-low carbs, shirataki noodles are great.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

Sodium: 690 mg

No. of calories: 420 kcal

Proteins: 28 g

Fiber: 2 g

Net carbs: 6 g

Fats: 31 g

Sugar: 3 g

One single portion: 1 bowl

Total carbs: 8 g

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