Keto Raspberry Crumbles

Keto Raspberry Crumbles are a tasty and simple dessert. It will satisfy your sweet taste without adding too many carbohydrates. It makes a crisp, golden dessert by mixing a tart raspberry filling with a velvety crumble topping. The base of almond and coconut flour keeps the dessert gluten-free and low in carbs, while Erythritol adds sweetness. It is best to serve them hot, along with whipped cream (keto) or vanilla ice cream (keto). Combine berries, crumble, and topping to provide the balance of taste and texture. According to Keto Raspberry Crumbles, you can enjoy this delicious dessert while following a ketogenic diet.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Diet: Keto
• Course: Dessert
• Cuisine: American
• Calories: 210 kcal
• Prep time: Ten (10) minutes
• Cook time: Twenty-five minutes
• Active working time: Thirty-five minutes
• Servings: Serves six persons
• Single portion size: Only one crumble

EQUIPMENT:

• Pastry cutter
• Oven
• Mixing bowls
• Baking dish

INGREDIENTS:

• One cup of almond flour
• ½ teaspoon of vanilla essence
• Salt, one-fourth tsp.
• Cinnamon powder, half a tsp.
• ¼ cup of coconut flour
• Raspberries, two cups
• 1 teaspoon of lemon juice
• Erythritol granules, one-third cup
• ¼ cup of butter, unsalted
• Erythritol powder, two tbsps.

INGREDIENT NOTES:

ALMOND FLOUR:

• This almond flour provides the same texture to our dough as wheat flour does, keeping the dough low in carb content and free from gluten.

RASPBERRIES:

• We are using the fresh raspberries, as frozen ones are also allowed to be used after defrosting. They are flavorful and nutritious, balancing the taste of the crumbs well.

COCONUT FLOUR:

• It is more absorbent, so we use it in a small amount. It provides a firmer structure when we combine a little amount with almond flour and provides a delicious coconut flavor as well.

VANILLA ESSENCE:

• The pure essence of vanilla balances the flavors after combining with berries and cinnamon for a delicious taste.

ERYTHRITOL:

• It is the keto sweetener that keeps the carbs low and sweetens the dish very well. We are using the powdered erythritol in the filling to keep the filling smooth, while granulated erythritol melts beautifully when we use it as a topping.

BUTTER:

• Using the unsalted butter will provide a rich taste and combine the crumble components together, providing the crumble a rich and crunchy taste after melting with keto flours.

CINNAMON:

• We are using the powdered cinnamon that adds a delicious, sweet warmth to our crumble topping. It gives a soft and warm aroma and enriches the raspberry flavor.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Heat up the oven (empty) to 350° F.
2. Combine the raspberries along with lemon juice and erythritol powder.
3. Stir all these components & add uniformly in a tray (oiled).
4. Now, mix cinnamon powder, coconut and almond flour, salt, and erythritol granules in a separate vessel.
5. Then, add vanilla essence and melted butter to the dry mixture.
6. Combine all of them well till the formation of crumbs.
7. Spread these crumbs over the raspberry layer in an even manner.
8. Insert the assembled dessert in the oven (already heated) for twenty-five minutes.
9. When you observe the filling bubbling up with beautifully brown crumbles.
10. Serve these Keto Raspberry Crumbles warm.

SERVING SUGGESTIONS:

DRINKS:

• Keto Bulletproof Coffee
• Iced Matcha Latte
• Sugar-Free Lemonade

TOPPINGS:

• Keto Whipped Cream
• Sugar-Free Vanilla Ice Cream
• Crushed Pecans

SIDES:

• Almond Flour Shortbread Cookies
• Coconut Fat Bombs
• Keto Cheesecake Bites

BREAKFAST PAIRINGS:

• Chia Seed Pudding
• Greek Yogurt with Stevia
• Keto Pancakes

GARNISHES:

• Fresh Mint Leaves
• Lemon Zest
• Shaved Dark Chocolate

TIPS:

• If you want an extra-crisp top, broil the dessert for a couple of minutes.
• You may use the blue or black berries instead to provide a different taste.
• Serve after some rest after baking to make it even tastier.

STORAGE INFORMATION:

FRIDGE:

• Keep this dessert in a sealed vessel and store it for four days.

FREEZER:

• Pack the individual portions in separate freezer-friendly vessels. They are ready to freeze for almost two months.

FAQs:

Will we use the frozen form of raspberries to prepare this dessert?

• Yes, we can utilize the frozen form of raspberries to prepare this dessert. Defrost them properly and strain all the excess water before use.

How can we prepare a dairy-free dessert?

• Utilize vegan butter or coconut oil in place of dairy products to prepare a non-dairy version of raspberry crumble.

Is it necessary to utilize almond flour to prepare this dessert?

• Yes, it is necessary to utilize almond flour to provide the structure & moisture. We can’t replace the coconut flour entirely with almond flour, as it will absorb the moisture and make the bread dry.

Will we add monk fruit instead of Erythritol?

• We can use monk fruit in the same quantity to provide the sweet taste.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 70 kcal

Net carbs: 3 g

Total carbs: 5 g

Fiber: 2 g

Protein: 2 g

Fat: 5 g

Calcium: 20 g

Iron: 0.3 g

Vitamin A: 2 g

Sodium: 150 g

Potassium: 180 g

Serving size: 1 cup

Serving: 2