This Keto Hibachi Chicken & Shrimp Cabbage Bowl has a savory flavor and juicy texture. We prepare this cabbage bowl with green cabbage, garlic, chicken breast, coconut aminos, shrimp, butter, black pepper, avocado oil, green onions, lemon juice, sesame oil, salt, and ginger. This cabbage bowl contains 380Â calories and six grams of net carbs. This bowl of cabbage takes us over thirty minutes to prepare. This Keto Hibachi Chicken & Shrimp Cabbage Bowl is ideal for starters, sides, hectic days, breakfasts, gatherings, celebrations, meals, events, activities, and suppers. We store this cabbage bowl in a freezer for almost thirty to sixty days, so you can prepare it earlier. You can serve this cabbage bowl with Cheesy Cauliflower Mash, Garlic Herb Butter Sauce, or Keto Teriyaki Salmon.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Main Course
- Caloric Content: 380 kcal
- Diet: Keto
- Prep Time: 15 minutes
- Cuisine: Japanese
- Cook Time: 15 minutes
- Portion Size: 1 bowl
- Cooking Mode: Stovetop
- Total Servings: 4
- Difficulty Level: Easy
- Total Time: 30 minutes
TOOLS:
- Skillet
- Cutting board
- Sharp knife
- Bowls
- Tongs
- Measuring spoons & cups
INGREDIENTS:
- 2 cups chicken breast
- 200 g Shrimp
- 4 cups Green cabbage
- 2 tbsp Butter
- 2 tbsp avocado oil
- 3 pieces of garlic
- 2 tbsp coconut aminos
- 1 tbsp Sesame oil
- 1 tsp Ginger
- ½ tsp Black pepper
- ½ tsp Salt
- 2 tbsp Green onions
- 1 tbsp Lemon juice
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
SHRIMP:
- Shrimp will give a sweet taste and protein content. It also helps in immediate cooking. As a replacement, you can use extra chicken, crab meat, or lobster pieces.
CABBAGE:
- We utilize cabbage, which gives it a crunchy texture & a high fiber content. Instead, we can use shredded Brussels sprouts, cauliflower rice, zucchini noodles, or broccoli slaw.
COCONUT AMINOS:
- In order to give this cabbage bowl a sweet taste, we must utilize coconut aminos. As an alternative, you can use tamari, liquid aminos, or soy sauce.
GINGER:
- You can use ginger, which will deliver an aromatic flavor and a warm taste. We can switch it out with ground ginger, garlic, or galangal.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm one tablespoon of oil in a big pan.
- Include chicken cubes and garnish them with pepper and salt.
- Cook the seasoned chicken till it is completely prepared and becomes golden, for about seven minutes.
- Bring it out and put it aside.
- Include one more tablespoon of oil in a similar pan and cook the shrimp till it becomes opaque and pink, for about three minutes.
- Bring the cooked shrimp out and keep them aside.
- Put the butter in a pan and slowly cook the ginger and garlic till they are aromatic, for about thirty seconds.
- Mix in the shreds of cabbage and stir-fry till they are tender, although they remain crisp, for about six minutes.
- Include the sesame oil and coconut aminos, and stir them to perfectly coat the cabbage.
- Put the cooked shrimp and chicken back in a pan and stir all the things together.
- Drizzle the lemon juice and serve this bowl warm with chopped green onions
TIPS:
- Include the sriracha or chili flakes to make this bowl spicier.
- To get a true hibachi-style food preparation, we cook it over a high flame.
- Maintain a crunchy texture of the cabbage for perfect texture.
- You can cook the proteins earlier to make the meals.
- The shrimp will become chewy if they are cooked for too long.
SERVING SUGGESTIONS:
TOPPINGS AND SAUCES:
- Keto Yum Yum Sauce
- Spicy Sriracha Mayo
- Garlic Lemon Butter Sauce
- Sesame Ginger Dressing
SIDES:
- Creamed Spinach
- Garlic Butter Asparagus
- Sautéed Green Beans with Almonds
- Roasted Parmesan Broccoli
EXTRA PROTEINS:
- Grilled Steak Bites
- Pan-Seared Salmon
- Keto Teriyaki Chicken
- Scrambled Eggs with Cheese
ADD-ONS:
- Avocado Slices
- Cucumber Salad
- Mixed Greens
- Pickled Radish Salad
STORAGE INFORMATION:
FRIDGE:
Keep it in a tight box and stock it for almost three days.
FREEZER:
Store this bowl without cabbage for almost 30-60 days.
FAQs:
May we utilize the frozen shrimp?
- Yes, you may utilize the frozen shrimp; however, it must first be defrosted, dried fully, and then cooked.
Which ingredients can we use instead of cabbage?
- You can switch it out with broccoli slaw or cauliflower rice.
Will we prepare this cabbage bowl dairy-free?
- Yes, you can use the ghee or coconut oil to make this cabbage bowl non-dairy.
Can I prepare this cabbage bowl earlier?
- Yes, you can assemble this cabbage bowl earlier, as it freezes for nearly thirty to sixty days.
Does this cabbage bowl contain a spicy taste?
- Non- it doesn’t have any spices, although you can make this cabbage bowl spicier by using chili flakes or sauce.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Caloric Content: 380 kcal
Sodium: 720 mg
Net Carbs: 6 g
Fiber: 3 g
Sugar: 3 g
Fats: 22 g
Proteins: 35 g
Portion Size: 1 bowl
Total Carbs: 9 g
