[cooked-nutrition]

Keto Pad Thai. With shirataki noodles, vegetables, and the protein of your choosing, this is made low carb.
Who doesn’t enjoy a bowl of noodles in sauce? All the usual flavors of Pad Thai are included in this quick and simple keto version, which has only a small portion of the carbs.

Ingredients Needed

1 package of Shirataki noodles, 7 oz.
6 ounces of shrimp or another protein source and one tablespoon of coconut oil
two huge eggs
1 cup of veggies We combined bean sprouts with mushrooms and used 2 thinly sliced green onions.
two tablespoons. Crushed cashews or peanuts as a garnish
wedges of lime as a garnish

Who doesn’t enjoy a bowl of noodles in sauce? All the usual flavors of Pad Thai are included in this quick and simple keto version, which has only a small portion of the carbs.

CHOICES OF PROTEIN:

shrimp\spork\sbeef
chicken\sscallops\stofu

Although this recipe asks for shrimp, it may be made with any type of protein you choose. Let us know your preferred way to eat Pad Thai and/or any other noodle meal you’d like to see done using miracle noodles on Cast Iron Keto in the comments section below. We like to break a few eggs in ours and top it with crushed cashews rather than peanuts.

Course: Principal Dish Thai cuisine Keywords: low carb, keto, Asian, 30-minute 5 minutes for preparation Cook Time: 10 minutes Time total: 15 minutes 2 servings; 246 calories

INGREDIENTS

1 package of Shirataki noodles, 7 oz.
6 ounces of shrimp or another protein source and one tablespoon of coconut oil
two huge eggs
1 cup of veggies We combined bean sprouts with mushrooms and used 2 thinly sliced green onions.
two tablespoons. Crushed cashews or peanuts as a garnish
wedges of lime as a garnish

Sauce:

1.5 teaspoons of ketchup without sugar
10 ml of fish sauce
1 tablespoon tamari or coconut aminos
1/8 of a spoonful of granulated sugar substitute
1 minced garlic clove
1/8 teaspoon of red pepper flakes, crushed

INSTRUCTIONS

Noodles should be prepared as directed on the packaging.
A big cast iron skillet with high heat is used to heat the oil. Heat the shrimp for TWO minutes on each side. With a fork, crack the scrambled eggs in from the side. After adding the vegetables, simmer for another 3 minutes without the green onion.
Noodles and sauce components should be added. Combine by tossing.
Serve with lime wedges, green onions, peanuts, or cashews.