The Keto-Baked Shrimp recipe is very easy to make and has low carbs. its taste is very yummy and delicious. this recipe you will enjoy as a fast food. This recipe is enjoyable with family and family.it is a part of the dinner. keto-baked shrimps are very crunchy and taste good. It takes minimum time to get ready and can be served with bread and salad and also beneficial for your health. the shrimp have low-calorie protein. Shrimp is a healthy seafood.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- shrimps peeled and veins removed
- olive oil 1tsp
- pint grape tomato 1
- salt 1tsp
- lemon wedges or slice
- cloves of garlic 5
- few springs of fresh thyme
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Heat the oven to 350 or 400 degrees.
- Take a baking tray and spray cooking oil in it.
- Put shrimp in the tray and put over the tomatoes, garlic, and thyme on it.
- Dredge some olive oil and salt on it.
- Bake for half an hour in the oven.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
IS IT HEALTHY TO EAT SHRIMP?
- Shrimp is rich in protein and nutrients and also has low carbs which is also good for people who want to follow the ketogenic diet. It also contains selenium, vitamin D, and Omega-3 but there is a disadvantage it is high in cholesterol.
CAN WE USE FROZEN SHRIMP?
- You must use raw shrimp, no matter whether it is frozen or fresh. But there is one thing to do, always put the shrimp into a bowl of cold water before using.
CAN WE USE GARLIC POWDER?
- Yes, you can use the powder but the fresh minced garlic is preferable as it tastes fresh and better than the powder.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition:
vitamin C 22mg
fiber 1g
cholesterol 285mg
protein 24g
iron 2.8mg
vitamin A 985IU
potassium 386mg
saturated fat 0g
carbohydrates 5g
calcium 183mg
sugar 3g
sodium 1178mg
fat 5g
calories 171
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
