Broccoli and Cheddar Stuffed Chicken Breast is a delicious and satisfying dish that combines tender chicken breast with a flavorful filling of broccoli and melted cheddar cheese. This recipe is perfect for a wholesome and low-carb dinner option. The combination of juicy chicken, cheesy filling, and nutritious broccoli creates a mouthwatering dish that will delight your taste buds. Let’s dive into the recipe!
Recipe: Broccoli and Cheddar Stuffed Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup broccoli florets, steamed and finely chopped
- 1 cup shredded cheddar cheese
- 1/4 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C). Grease a baking dish or line it with parchment paper.
- Slice each chicken breast horizontally to create a pocket, taking care not to cut all the way through. Set aside.
- In a bowl, combine the finely chopped broccoli, shredded cheddar cheese, mayonnaise, garlic powder, onion powder, paprika, salt, and pepper. Mix well to combine all the ingredients.
- Spoon the broccoli and cheddar mixture into the pocket of each chicken breast, dividing it evenly among them.
- Use toothpicks to secure the openings of the chicken breasts and hold the filling in place.
- Place the stuffed chicken breasts in the prepared baking dish. Season the tops with additional salt and pepper if desired.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove the toothpicks carefully before serving.
- Serve the Broccoli and Cheddar Stuffed Chicken Breast with your favorite side dishes and enjoy!
Nutrition Facts: Here are the approximate nutrition facts per serving for Broccoli and Cheddar Stuffed Chicken Breast:
- Serving size: 1 stuffed chicken breast
- Calories: 362
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 128mg
- Sodium: 392mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Total Sugars: 1g
- Protein: 43g